{"id":3156,"date":"2024-11-21T16:38:54","date_gmt":"2024-11-21T22:38:54","guid":{"rendered":"https:\/\/uwm.edu\/wellness\/?page_id=3156"},"modified":"2026-03-27T14:21:19","modified_gmt":"2026-03-27T19:21:19","slug":"cultural-wellness","status":"publish","type":"page","link":"https:\/\/uwm.edu\/wellness\/panther-be-well\/cultural-wellness\/","title":{"rendered":"Cultural Wellness"},"content":{"rendered":"\n<section class=\"uwm-u-py-80\"><div class=\"uwm-l-container--base uwm-l-container--overflow-hidden\">\n<div class=\"uwm-l-row\">\n<div class=\"uwm-l-col\">\n<p class=\"lead-in\">Be well by embracing one\u2019s own cultural background and the diversity and richness of other cultural backgrounds through understanding, awareness, humility and respect.&nbsp;<\/p>\n<\/div>\n\n\n\n<div class=\"uwm-l-col uwm-l-col--4 uwm-l-offset--1\">\n<figure class=\"default\"><img loading=\"lazy\" decoding=\"async\" width=\"300\" height=\"300\" src=\"https:\/\/uwm.edu\/wellness\/wp-content\/uploads\/sites\/657\/2024\/11\/cultural-wellness-hexagon-300x300.jpg\" alt=\"An orange hexagon with an illustration of six stick figures in a circle with their arms above their heads. Below it reads the word cultural.\" class=\"wp-image-3108\" srcset=\"https:\/\/uwm.edu\/wellness\/wp-content\/uploads\/sites\/657\/2024\/11\/cultural-wellness-hexagon-300x300.jpg 300w, https:\/\/uwm.edu\/wellness\/wp-content\/uploads\/sites\/657\/2024\/11\/cultural-wellness-hexagon-150x150.jpg 150w, https:\/\/uwm.edu\/wellness\/wp-content\/uploads\/sites\/657\/2024\/11\/cultural-wellness-hexagon.jpg 600w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/figure>\n<\/div>\n<\/div>\n<\/div><\/section>\n\n\n\n<section class=\"uwm-bg-gray uwm-u-py-80\"><div class=\"uwm-l-container--base uwm-l-container--overflow-hidden\">\n<h2 class=\"wp-block-heading\" id=\"h-activities-for-cultural-wellness\">Activities for Cultural Wellness<\/h2>\n\n\n\n<div style=\"height:35px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<div class=\"uwm-l-row\">\n<div class=\"uwm-l-col\">\n<h3 class=\"wp-block-heading has-text-align-center\" id=\"h-be-well-with-self-care\">Be Well with Self-Care<\/h3>\n\n\n\n<hr class=\"has-alpha-channel-opacity uwm-c-hr--thick\"\/>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Check out <a href=\"https:\/\/www.visitmilwaukee.org\/events\/city-of-festivals\/\">cultural events and festivals in Milwaukee<\/a><\/li>\n\n\n\n<li>Explore <a href=\"https:\/\/uwm.edu\/community-empowerment-institutional-inclusivity\/\">campus<\/a> and local resources to learn more about different cultural identities and services<\/li>\n\n\n\n<li><a href=\"https:\/\/uwm.edu\/arts\/events\/\">Appreciate the arts<\/a> by engaging in Peck School of the Arts student art exhibitions, film and animation screenings, and performances in theatre, music and dance.<\/li>\n<\/ul>\n<\/div>\n\n\n\n<div class=\"uwm-l-col\">\n<h3 class=\"wp-block-heading has-text-align-center\" id=\"h-be-well-in-community\">Be Well in Community<\/h3>\n\n\n\n<hr class=\"has-alpha-channel-opacity uwm-c-hr--thick\"\/>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Hang out at a center or with an affinity group on campus that supports your identities\n<ul class=\"wp-block-list\">\n<li><a href=\"https:\/\/uwm.edu\/community-empowerment-institutional-inclusivity\/services\/#multicultural-student-centers\">Multicultural Centers<\/a><\/li>\n\n\n\n<li>CASE Offices<\/li>\n<\/ul>\n<\/li>\n\n\n\n<li>Get involved with <a href=\"https:\/\/uwm.edu\/studentinvolvement\/get-involved\/sociocultural\/\">Socio-Cultural programming at UWM<\/a><\/li>\n\n\n\n<li>Participate in an inclusivity workshop, training or organized discussion<\/li>\n<\/ul>\n<\/div>\n\n\n\n<div class=\"uwm-l-col\">\n<h3 class=\"wp-block-heading has-text-align-center\" id=\"h-be-well-with-professional-support\">Be Well with Professional Support<\/h3>\n\n\n\n<hr class=\"has-alpha-channel-opacity uwm-c-hr--thick\"\/>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Meet with a staff member from a multicultural or advocacy center on campus<\/li>\n\n\n\n<li><a href=\"https:\/\/uwm.edu\/set\/experientail-learning\/study-away\/\">Study away<\/a>\/<a href=\"https:\/\/uwm.edu\/cie\/study-abroad\/\">study abroad<\/a><\/li>\n\n\n\n<li>Attend an <a href=\"https:\/\/uwm.edu\/wellness\/counseling\/group-offerings\/\">identity-based therapy group<\/a><\/li>\n\n\n\n<li><a href=\"https:\/\/uwm.edu\/equal-opportunity-civil-rights\/hatebias-2\/\">Report hate\/bias incidents<\/a> using the University&#8217;s Hate\/Bias Incident Reporting form<\/li>\n<\/ul>\n<\/div>\n<\/div>\n<\/div><\/section>\n\n\n\n<section class=\"uwm-u-py-80\"><div class=\"uwm-l-container--base uwm-l-container--overflow-hidden\">\n<h2 class=\"wp-block-heading\" id=\"h-additional-resources-for-cultural-wellness\">Additional Resources for Cultural Wellness<\/h2>\n\n\n\n<div class=\"uwm-l-row\">\n<div class=\"uwm-l-col\">\n<ul class=\"wp-block-list\">\n<li>CASE offices\n<ul class=\"wp-block-list\">\n<li><a href=\"https:\/\/uwm.edu\/firstgen\/\">First-Generation+ Resource Center<\/a><\/li>\n\n\n\n<li><a href=\"https:\/\/uwm.edu\/womensresourcecenter\/\">Women&#8217;s Resource Center<\/a><\/li>\n\n\n\n<li><a href=\"https:\/\/uwm.edu\/lgbtrc\/\">LGBTQ+ Resource Center<\/a><\/li>\n\n\n\n<li><a href=\"https:\/\/uwm.edu\/mavrc\/\">Military and Veterans Resource Center<\/a><\/li>\n<\/ul>\n<\/li>\n\n\n\n<li><a href=\"https:\/\/uwm.edu\/community-empowerment-institutional-inclusivity\/services\/#multicultural-student-centers\">Multicultural centers<\/a>\n<ul class=\"wp-block-list\">\n<li><a href=\"https:\/\/uwm.edu\/community-empowerment-institutional-inclusivity\/services\/american-indian-student-center\/\">American Indian Student Center<\/a><\/li>\n\n\n\n<li><a href=\"https:\/\/uwm.edu\/community-empowerment-institutional-inclusivity\/services\/black-student-cultural-center\/\">Black Student Cultural Center<\/a><\/li>\n\n\n\n<li><a href=\"https:\/\/uwm.edu\/community-empowerment-institutional-inclusivity\/services\/roberto-hernandez-center\/\">Roberto Hern\u00e1ndez Center<\/a><\/li>\n\n\n\n<li><a href=\"https:\/\/uwm.edu\/community-empowerment-institutional-inclusivity\/services\/southeast-asian-american-student-center\/\">Southeast Asian American Student Center<\/a><\/li>\n<\/ul>\n<\/li>\n\n\n\n<li><a href=\"https:\/\/uwm.edu\/arts\/events\/\">Peck School of the Arts events calendar<\/a><\/li>\n<\/ul>\n<\/div>\n\n\n\n<div class=\"uwm-l-col\">\n<ul class=\"wp-block-list\">\n<li><a href=\"https:\/\/www.visitmilwaukee.org\/events\/city-of-festivals\/\">VisitMilwaukee.com &#8211; events and festivals<\/a><\/li>\n\n\n\n<li><a href=\"https:\/\/uwm.edu\/community-empowerment-institutional-inclusivity\/\">Community Empowerment and Institutional Inclusivity<\/a><\/li>\n\n\n\n<li><a href=\"https:\/\/uwm.edu\/studentinvolvement\/get-involved\/sociocultural\/\">Socio-Cultural Programming<\/a><\/li>\n\n\n\n<li><a href=\"https:\/\/uwm.edu\/set\/experientail-learning\/study-away\/\">SET&#8217;s Study Away program<\/a><\/li>\n\n\n\n<li><a href=\"https:\/\/uwm.edu\/cie\/study-abroad\/\">CIE&#8217;s Study Abroad program<\/a><\/li>\n\n\n\n<li><a href=\"https:\/\/uwm.edu\/equal-opportunity-civil-rights\/hatebias-2\/\">Hate\/Bias Incident reporting form<\/a><\/li>\n<\/ul>\n<\/div>\n<\/div>\n<\/div><\/section>\n","protected":false},"excerpt":{"rendered":"","protected":false},"author":35775,"featured_media":0,"parent":3094,"menu_order":5,"comment_status":"closed","ping_status":"closed","template":"templates\/full-width.php","meta":{"footnotes":"","uwm_wg_additional_authors":[]},"class_list":["post-3156","page","type-page","status-publish","hentry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v27.2 (Yoast SEO v27.2) - https:\/\/yoast.com\/product\/yoast-seo-premium-wordpress\/ -->\n<title>Student Health and Wellness Center<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" 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