Updated Center Hours for Friday, March 21

The Student Health and Wellness Center will have adjusted hours for Friday March 21 due to employee inservice. Medical services on the 7th floor of NWQ-D will open at 1:30 p.m., and counseling will be closed all day. Access to the UW Health 24/7 line will still be available.

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Event Series: Managing Anxiety

Managing Anxiety

Name: Managing Anxiety
Start: 2024-03-05T13:00:00-06:00
End: 2024-03-05T14:00:00-06:00
Location: Student Health and Wellness Center – 8th Floor

March 5, 2024 @ 1:00 pm - 2:00 pm

Learn techniques like box breathing, grounding, and mindfulness meditation. This workshop will teach out how the brain works when you’re anxious, and ways you can pull yourself out of fight or flight mode.

Details

Date:: March 5, 2024
Time:: 1:00 pm - 2:00 pm
Series:: Managing Anxiety

Organizer

: Student Health and Wellness Center
Phone: 414-229-7429
Email: wellness-info@uwm.edu
: View Organizer Website

Venue

: Student Health and Wellness Center – 8th Floor
: 2025 E. New Port Ave, NWQ - D
Milwaukee, WI 53211 United States + Google Map
Phone: 414-229-7429
: View Venue Website