Mindful Mornings with FitWell and Student Health And Wellness

Ready to rejuvenate your body and mind? Whether you’re a seasoned yogi/meditator or new to the practice, come unwind and stretch your mind and body in the spirit of wellness and community. Prioritize your well-being and ground yourself in mindfulness as you prepare for a new semester. Bring a yoga mat or towel, a water bottle and a friend! We will have a limited number of mats available.

For more information, or to request accommodations, please email mmringle@uwm.edu.