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UID:10005104-1791460800-1791464400@uwm.edu
SUMMARY:Sleep On It
DESCRIPTION:Sleep is essential to academic performance\, physical\, and emotional health.\nIn this workshop\, you can expect to discuss the benefits of sleep\, assess your own quality of sleep\, learn effective sleep strategies\, and design your sleep routine.\nYou’ll be on your way to maximizing all the benefits of a good night’s sleep!
URL:https://uwm.edu/studentaffairs/event/sleep-on-it-3/2026-10-08/
LOCATION:Northwest Quadrant Building (NWQ)\, 2025 E Newport Ave.\, Milwaukee\, WI\, 53211\, United States
CATEGORIES:Health and Well-being,Students,Thrive
ATTACH;FMTTYPE=image/jpeg:https://uwm.edu/studentaffairs/wp-content/uploads/sites/184/2026/09/pexels-ekaterina-bolovtsova-7445254.jpg
ORGANIZER;CN="Student Health and Wellness Center":MAILTO:wellness-info@uwm.edu
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UID:10005105-1793793600-1793797200@uwm.edu
SUMMARY:Sleep On It
DESCRIPTION:Sleep is essential to academic performance\, physical\, and emotional health.\nIn this workshop\, you can expect to discuss the benefits of sleep\, assess your own quality of sleep\, learn effective sleep strategies\, and design your sleep routine.\nYou’ll be on your way to maximizing all the benefits of a good night’s sleep!
URL:https://uwm.edu/studentaffairs/event/sleep-on-it-3/2026-11-04/
LOCATION:Northwest Quadrant Building (NWQ)\, 2025 E Newport Ave.\, Milwaukee\, WI\, 53211\, United States
CATEGORIES:Health and Well-being,Students,Thrive
ATTACH;FMTTYPE=image/jpeg:https://uwm.edu/studentaffairs/wp-content/uploads/sites/184/2026/09/pexels-ekaterina-bolovtsova-7445254.jpg
ORGANIZER;CN="Student Health and Wellness Center":MAILTO:wellness-info@uwm.edu
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UID:10005106-1796655600-1796659200@uwm.edu
SUMMARY:Sleep On It
DESCRIPTION:Sleep is essential to academic performance\, physical\, and emotional health.\nIn this workshop\, you can expect to discuss the benefits of sleep\, assess your own quality of sleep\, learn effective sleep strategies\, and design your sleep routine.\nYou’ll be on your way to maximizing all the benefits of a good night’s sleep!
URL:https://uwm.edu/studentaffairs/event/sleep-on-it-3/2026-12-07/
LOCATION:Northwest Quadrant Building (NWQ)\, 2025 E Newport Ave.\, Milwaukee\, WI\, 53211\, United States
CATEGORIES:Health and Well-being,Students,Thrive
ATTACH;FMTTYPE=image/jpeg:https://uwm.edu/studentaffairs/wp-content/uploads/sites/184/2026/09/pexels-ekaterina-bolovtsova-7445254.jpg
ORGANIZER;CN="Student Health and Wellness Center":MAILTO:wellness-info@uwm.edu
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