Walking Re-Imagined: Total Body Workout

Learn the power of a “hybrid” exercise that combines the exercise that is programmed into all human DNA – walking, and the exercise many experts consider the ultimate total body exercise – cross-country (or “Nordic”) skiing. By adding specially designed poles to walking, along with a very simple, yet specific technique, this hybrid total body version of walking will help you maintain an optimal level of fitness.

Dates and locations to be announced.


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