Resources for Resiliency
The world we prepared for in our education and working years has become a world we are simply not prepared for. A pandemic, a war, and relentless technological change has brought stress to those not accustomed to it. The quality of resiliency does not prevent us from feeling stress, but helps us recover and provides a keel on the rough seas of life. Discover how resiliency is a learned skill and a very current issue for psychologists and therapists. This course is filled with the latest and most reliable resources for anchoring yourself in turbulent times.