Hope and Resilience Revisited

You are not alone if you find it challenging to maintain your well-being in these times. Brian has surveyed a large number of books and journalism articles that address a widespread need for useful practices. This talk is an invitation to learn about the authors and scientific researchers who can help you grow and access a resilient core of calm, adaptability and inner strength. Brian Fette presented a fall 2022 class titled, Resources for Resiliency. References from this class will be shared.