{"id":8747,"date":"2025-12-23T14:58:21","date_gmt":"2025-12-23T20:58:21","guid":{"rendered":"https:\/\/uwm.edu\/publichealth\/?post_type=tribe_events&p=8747"},"modified":"2025-12-23T15:36:35","modified_gmt":"2025-12-23T21:36:35","slug":"winter-wake-up-yoga-2026","status":"publish","type":"tribe_events","link":"https:\/\/uwm.edu\/publichealth\/event\/winter-wake-up-yoga-2026\/","title":{"rendered":"Winter Wake-Up Yoga"},"content":{"rendered":"
\n

Start your winter semester by connecting with your campus community.<\/p>\n

Led by FitWell’s Yoga Instructor, Colleen Kehoe, we’ll flow through a series of accessible poses to wake up our bodies and minds. This 45-minute session will guide you through a series of sun salutations, strengthening poses and energizing breathwork.<\/p>\n<\/div>\n

No need to be a seasoned yogi\u2014this class is for all levels of UWM students and is the perfect way to kickstart your day. Grab your friends and your mat for some good vibes and mindful movement.<\/div>\n
\n

Bring your UWM ID, a yoga mat or towel and a bottle of water.\u00a0Arrive 10-15 minutes early to check in and complete your liability and photo\/media release waivers on your mobile device. There will be a limited number of yoga mats available.<\/p>\n

Co-sponsored by Student Health and Wellness (SHAW)<\/a>,\u00a0UWM College of Community Engagement and Professions<\/a> and FitWell.<\/p>\n

*All are welcome. Space is limited to 30 UWM students. RSVP to\u00a0<\/b>https:\/\/bit.ly\/wwyoga26<\/a><\/u><\/b>.
\nPre-registration closes on Wednesday, Jan. 28 at 3 pm. Walk-ins welcome depending on availability.*<\/b><\/p>\n<\/div>\n

\n

This class is located in Northwest Quadrant, building D, 3835-3845. Take the green elevators.<\/p>\n

For more information, or to request accommodations, please email cynthiaa@uwm.edu<\/a>.<\/em><\/p>\n<\/div>\n","protected":false},"excerpt":{"rendered":"

Join us for free Winter Warm-up Yoga (inside) during Winter Welcome week. 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