{"id":3891,"date":"2021-08-05T21:39:42","date_gmt":"2021-08-06T02:39:42","guid":{"rendered":"https:\/\/uwm.edu\/publichealth\/sportrec-courses\/rock-climbing-basic\/"},"modified":"2026-01-02T09:44:28","modified_gmt":"2026-01-02T15:44:28","slug":"rock-climbing-basic","status":"publish","type":"sptrec","link":"https:\/\/uwm.edu\/publichealth\/sportrec-courses\/rock-climbing-basic\/","title":{"rendered":"Rock Climbing, Basic"},"author":37709,"parent":0,"template":"","sptrec_tag":[130],"class_list":["post-3891","sptrec","type-sptrec","status-publish","has-post-thumbnail","hentry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v27.3 (Yoast SEO v27.3) - https:\/\/yoast.com\/product\/yoast-seo-premium-wordpress\/ -->\n<title>Zilber College of Public Health<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/uwm.edu\/publichealth\/sportrec-courses\/rock-climbing-basic\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Rock Climbing, Basic\" \/>\n<meta property=\"og:url\" content=\"https:\/\/uwm.edu\/publichealth\/sportrec-courses\/rock-climbing-basic\/\" \/>\n<meta property=\"og:site_name\" content=\"Zilber College of Public Health\" \/>\n<meta property=\"article:modified_time\" content=\"2026-01-02T15:44:28+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/uwm.edu\/publichealth\/wp-content\/uploads\/sites\/571\/2022\/12\/spt-rec-rock-climbing.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"800\" \/>\n\t<meta property=\"og:image:height\" content=\"400\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/uwm.edu\\\/publichealth\\\/sportrec-courses\\\/rock-climbing-basic\\\/\",\"url\":\"https:\\\/\\\/uwm.edu\\\/publichealth\\\/sportrec-courses\\\/rock-climbing-basic\\\/\",\"name\":\"Rock Climbing, Basic - Zilber College of Public Health\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/uwm.edu\\\/publichealth\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/uwm.edu\\\/publichealth\\\/sportrec-courses\\\/rock-climbing-basic\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/uwm.edu\\\/publichealth\\\/sportrec-courses\\\/rock-climbing-basic\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/uwm.edu\\\/publichealth\\\/wp-content\\\/uploads\\\/sites\\\/571\\\/2022\\\/12\\\/spt-rec-rock-climbing.jpg\",\"datePublished\":\"2021-08-06T02:39:42+00:00\",\"dateModified\":\"2026-01-02T15:44:28+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/uwm.edu\\\/publichealth\\\/sportrec-courses\\\/rock-climbing-basic\\\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/uwm.edu\\\/publichealth\\\/sportrec-courses\\\/rock-climbing-basic\\\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\/\\\/uwm.edu\\\/publichealth\\\/sportrec-courses\\\/rock-climbing-basic\\\/#primaryimage\",\"url\":\"https:\\\/\\\/uwm.edu\\\/publichealth\\\/wp-content\\\/uploads\\\/sites\\\/571\\\/2022\\\/12\\\/spt-rec-rock-climbing.jpg\",\"contentUrl\":\"https:\\\/\\\/uwm.edu\\\/publichealth\\\/wp-content\\\/uploads\\\/sites\\\/571\\\/2022\\\/12\\\/spt-rec-rock-climbing.jpg\",\"width\":800,\"height\":400,\"caption\":\"the girl hangs on the ledges climbing the wall in the training room\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/uwm.edu\\\/publichealth\\\/sportrec-courses\\\/rock-climbing-basic\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\/\\\/uwm.edu\\\/publichealth\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Rock Climbing, Basic\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/uwm.edu\\\/publichealth\\\/#website\",\"url\":\"https:\\\/\\\/uwm.edu\\\/publichealth\\\/\",\"name\":\"Zilber College of Public Health\",\"description\":\"\",\"publisher\":{\"@id\":\"https:\\\/\\\/uwm.edu\\\/publichealth\\\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/uwm.edu\\\/publichealth\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\/\\\/uwm.edu\\\/publichealth\\\/#organization\",\"name\":\"University of Wisconsin - Milwaukee\",\"url\":\"https:\\\/\\\/uwm.edu\\\/publichealth\\\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\/\\\/uwm.edu\\\/publichealth\\\/#\\\/schema\\\/logo\\\/image\\\/\",\"url\":\"https:\\\/\\\/uwm.edu\\\/publichealth\\\/wp-content\\\/uploads\\\/sites\\\/571\\\/2020\\\/11\\\/uwm-seo-logo.jpg\",\"contentUrl\":\"https:\\\/\\\/uwm.edu\\\/publichealth\\\/wp-content\\\/uploads\\\/sites\\\/571\\\/2020\\\/11\\\/uwm-seo-logo.jpg\",\"width\":225,\"height\":224,\"caption\":\"University of Wisconsin - Milwaukee\"},\"image\":{\"@id\":\"https:\\\/\\\/uwm.edu\\\/publichealth\\\/#\\\/schema\\\/logo\\\/image\\\/\"}}]}<\/script>\n<!-- \/ Yoast SEO Premium plugin. -->","yoast_head_json":{"title":"Zilber College of Public Health","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/uwm.edu\/publichealth\/sportrec-courses\/rock-climbing-basic\/","og_locale":"en_US","og_type":"article","og_title":"Rock Climbing, Basic","og_url":"https:\/\/uwm.edu\/publichealth\/sportrec-courses\/rock-climbing-basic\/","og_site_name":"Zilber College of Public Health","article_modified_time":"2026-01-02T15:44:28+00:00","og_image":[{"width":800,"height":400,"url":"https:\/\/uwm.edu\/publichealth\/wp-content\/uploads\/sites\/571\/2022\/12\/spt-rec-rock-climbing.jpg","type":"image\/jpeg"}],"twitter_card":"summary_large_image","schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/uwm.edu\/publichealth\/sportrec-courses\/rock-climbing-basic\/","url":"https:\/\/uwm.edu\/publichealth\/sportrec-courses\/rock-climbing-basic\/","name":"Rock Climbing, Basic - Zilber College of Public Health","isPartOf":{"@id":"https:\/\/uwm.edu\/publichealth\/#website"},"primaryImageOfPage":{"@id":"https:\/\/uwm.edu\/publichealth\/sportrec-courses\/rock-climbing-basic\/#primaryimage"},"image":{"@id":"https:\/\/uwm.edu\/publichealth\/sportrec-courses\/rock-climbing-basic\/#primaryimage"},"thumbnailUrl":"https:\/\/uwm.edu\/publichealth\/wp-content\/uploads\/sites\/571\/2022\/12\/spt-rec-rock-climbing.jpg","datePublished":"2021-08-06T02:39:42+00:00","dateModified":"2026-01-02T15:44:28+00:00","breadcrumb":{"@id":"https:\/\/uwm.edu\/publichealth\/sportrec-courses\/rock-climbing-basic\/#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/uwm.edu\/publichealth\/sportrec-courses\/rock-climbing-basic\/"]}]},{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/uwm.edu\/publichealth\/sportrec-courses\/rock-climbing-basic\/#primaryimage","url":"https:\/\/uwm.edu\/publichealth\/wp-content\/uploads\/sites\/571\/2022\/12\/spt-rec-rock-climbing.jpg","contentUrl":"https:\/\/uwm.edu\/publichealth\/wp-content\/uploads\/sites\/571\/2022\/12\/spt-rec-rock-climbing.jpg","width":800,"height":400,"caption":"the girl hangs on the ledges climbing the wall in the training room"},{"@type":"BreadcrumbList","@id":"https:\/\/uwm.edu\/publichealth\/sportrec-courses\/rock-climbing-basic\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/uwm.edu\/publichealth\/"},{"@type":"ListItem","position":2,"name":"Rock Climbing, Basic"}]},{"@type":"WebSite","@id":"https:\/\/uwm.edu\/publichealth\/#website","url":"https:\/\/uwm.edu\/publichealth\/","name":"Zilber College of Public Health","description":"","publisher":{"@id":"https:\/\/uwm.edu\/publichealth\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/uwm.edu\/publichealth\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-US"},{"@type":"Organization","@id":"https:\/\/uwm.edu\/publichealth\/#organization","name":"University of Wisconsin - Milwaukee","url":"https:\/\/uwm.edu\/publichealth\/","logo":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/uwm.edu\/publichealth\/#\/schema\/logo\/image\/","url":"https:\/\/uwm.edu\/publichealth\/wp-content\/uploads\/sites\/571\/2020\/11\/uwm-seo-logo.jpg","contentUrl":"https:\/\/uwm.edu\/publichealth\/wp-content\/uploads\/sites\/571\/2020\/11\/uwm-seo-logo.jpg","width":225,"height":224,"caption":"University of Wisconsin - Milwaukee"},"image":{"@id":"https:\/\/uwm.edu\/publichealth\/#\/schema\/logo\/image\/"}}]}},"acf":[],"_links":{"self":[{"href":"https:\/\/uwm.edu\/publichealth\/wp-json\/wp\/v2\/sptrec\/3891","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/uwm.edu\/publichealth\/wp-json\/wp\/v2\/sptrec"}],"about":[{"href":"https:\/\/uwm.edu\/publichealth\/wp-json\/wp\/v2\/types\/sptrec"}],"author":[{"embeddable":true,"href":"https:\/\/uwm.edu\/publichealth\/wp-json\/wp\/v2\/users\/37709"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/uwm.edu\/publichealth\/wp-json\/wp\/v2\/media\/3892"}],"wp:attachment":[{"href":"https:\/\/uwm.edu\/publichealth\/wp-json\/wp\/v2\/media?parent=3891"}],"wp:term":[{"taxonomy":"sptrec_tag","embeddable":true,"href":"https:\/\/uwm.edu\/publichealth\/wp-json\/wp\/v2\/sptrec_tag?post=3891"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}