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SUMMARY:Winter Wake-Up Yoga
DESCRIPTION:Start your winter semester by connecting with your campus community. \nLed by FitWell’s Yoga Instructor\, Colleen Kehoe\, we’ll flow through a series of accessible poses to wake up our bodies and minds. This 45-minute session will guide you through a series of sun salutations\, strengthening poses and energizing breathwork. \n\nNo need to be a seasoned yogi—this class is for all levels of UWM students and is the perfect way to kickstart your day. Grab your friends and your mat for some good vibes and mindful movement.\n\nBring your UWM ID\, a yoga mat or towel and a bottle of water. Arrive 10-15 minutes early to check in and complete your liability and photo/media release waivers on your mobile device. There will be a limited number of yoga mats available. \nCo-sponsored by Student Health and Wellness (SHAW)\, UWM College of Community Engagement and Professions and FitWell. \n*All are welcome. Space is limited to 30 UWM students. RSVP to https://bit.ly/wwyoga26.\nPre-registration closes on Wednesday\, Jan. 28 at 3 pm. Walk-ins welcome depending on availability.* \n\n\nThis class is located in Northwest Quadrant\, building D\, 3835-3845. Take the green elevators. \nFor more information\, or to request accommodations\, please email cynthiaa@uwm.edu.
URL:https://uwm.edu/publichealth/event/winter-wake-up-yoga-2026/
LOCATION:Northwest Quadrant – Bldg D – 3835-3845\, 2025 E Newport Avenue\, Milwaukee\, WI\, 53211\, United States
CATEGORIES:FitWell
ORGANIZER;CN="FitWell Program":MAILTO:fit-well@uwm.edu
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