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X-WR-CALNAME:Zilber College of Public Health
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X-WR-CALDESC:Events for Zilber College of Public Health
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DTSTART;TZID=America/Chicago:20260916T183000
DTEND;TZID=America/Chicago:20260916T193000
DTSTAMP:20260824T215303Z
CREATED:20260824T215303Z
LAST-MODIFIED:20260824T215303Z
UID:10000311-1789583400-1789587000@uwm.edu
SUMMARY:Sunset Yoga - Fall Welcome
DESCRIPTION:Come unwind with us during the golden hour with Sunset Yoga during UW-Milwaukee’s Fall Welcome. \nThis all-levels yoga class blends gentle movement\, breathwork\, and meditation to reduce stress\, enhance mindfulness\, and promote emotional well-being. A limited amount of equipment will be provided; you are also welcome to bring your own mat. \n\nArrive 15 minutes early! Check-in with our team at the table.\nBring your UWM ID\, a yoga mat or towel\, a bottle of water and a FRIEND. \nAttendees will be entered into a prize drawing.\n\nABOUT THE INSTRUCTOR\n \nCynthia Akey is a certified E-RYT yoga instructor with over 20 years of teaching experience. Also an ACE-certified Personal Trainer and NETA-certified Wellness Coach\, she educates\, encourages\, and empowers people of all ages to move better and live well. As a Communication Specialist for the FitWell Program and the Zilber College of Public Health\, Cynthia leads and implements marketing\, communication\, and outreach initiatives. You might see her working at information tables and running yard and table games with many organizations and departments. \nFor more information\, or to request accommodations\, please email mmringle@uwm.edu. \nCo-sponsors: SHAW\, UREC and FitWell.
URL:https://uwm.edu/publichealth/event/sunset-yoga-fall-welcome/
LOCATION:Chapman Hall – West Lawn\, 2310 E Hartford Ave\, Milwaukee\, WI\, 53211\, United States
CATEGORIES:FitWell
ATTACH;FMTTYPE=image/jpeg:https://uwm.edu/publichealth/wp-content/uploads/sites/571/2026/08/UWM-Yoga-Lawn-FitWell.jpg
ORGANIZER;CN="FitWell Program":MAILTO:fit-well@uwm.edu
X-TRIBE-STATUS:
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260910T110000
DTEND;TZID=America/Chicago:20260910T133000
DTSTAMP:20260619T210521Z
CREATED:20260619T210455Z
LAST-MODIFIED:20260619T210521Z
UID:10000301-1789038000-1789047000@uwm.edu
SUMMARY:Lawn Games with Health@UWM
DESCRIPTION:Join Health@UWM and FitWell on the Sandburg Hall Lawn for Lawn Games. Welcome back\, students! We’ll be playing badminton\, volleyball\, soccer\, cornhole and Jenga! \nPick up a snack and meet students from across UW-Milwaukee’s Health programs. For YOUR health\, check out the variety of FitWell – Fitness\, Wellness\, Sport elective courses offered. \nFor more information or to request accommodations\, please email zcph-info@uwm.edu or uwmchps@uwm.edu.
URL:https://uwm.edu/publichealth/event/lawn-games-with-healthuwm-26/
LOCATION:Sandburg Hall – Lawn\, 3400 N Maryland Ave\, Milwaukee\, 53211\, United States
CATEGORIES:FitWell,Partners for Health Events,Student Life,Students,UWM Campus Events
ATTACH;FMTTYPE=image/jpeg:https://uwm.edu/publichealth/wp-content/uploads/sites/571/2026/06/ZCPH-CHPS-Fall-Welcome-Lawn-Games-2026.jpg
ORGANIZER;CN="FitWell Program":MAILTO:fit-well@uwm.edu
X-TRIBE-STATUS:
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BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260828T200000
DTEND;TZID=America/Chicago:20260828T220000
DTSTAMP:20260824T224056Z
CREATED:20260824T224056Z
LAST-MODIFIED:20260824T224056Z
UID:10000312-1787947200-1787954400@uwm.edu
SUMMARY:Introvert's Night In - Fall Welcome
DESCRIPTION:Looking for a calm\, cozy way to ease into the semester? Join us for Introvert’s Night In\, a relaxed evening designed for students who recharge best in quieter spaces. \nFun. Games. Friends! \n\nParticipate in low-key wellness activities: card games\, board games\, puzzles\, a coloring station and more.\nEnjoy light refreshments.\nMake friends – connect with other students and staff. Come as you are and connect in your own way.\nWin prizes! Prize drawings every 30 minutes starting at 8:30 pm. Must be present to win.\n\nCo-sponsored by University Housing\, Student Involvement and FitWell. \nFor more information\, or to request accommodations\, please email activities@uwm.edu. \n 
URL:https://uwm.edu/publichealth/event/introverts-night-in-fall-welcome/
LOCATION:Sandburg Residence Hall – Channel Lounge\, 3400 N Maryland\, Milwaukee\, WI\, 53211\, United States
CATEGORIES:FitWell
ATTACH;FMTTYPE=image/jpeg:https://uwm.edu/publichealth/wp-content/uploads/sites/571/2026/08/Introverts-Night-in.jpg
ORGANIZER;CN="FitWell Program":MAILTO:fit-well@uwm.edu
X-TRIBE-STATUS:
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260511T110000
DTEND;TZID=America/Chicago:20260511T160000
DTSTAMP:20260410T164827Z
CREATED:20260201T140021Z
LAST-MODIFIED:20260410T164827Z
UID:10000225-1778497200-1778515200@uwm.edu
SUMMARY:Study Breaks with FitWell
DESCRIPTION:Join us for Study Breaks with FitWell at the Library on Mondays from 11 am – 4 pm! \nDe-stress with games and puzzles as you prepare for the end of the semester. Drop in and have fun… stay for a few minutes or longer. Many games are 2-player\, so bring a friend! \nStop by each week to play: Puzzle of the week\, Chess\, Checkers\, Connect 4\, Bananagrams\, Dominoes and more. \nLook for the FitWell table in the Daniel M. Soref Learning Commons on the first floor of the Golda Meir Library. All are welcome. \n  \nFITWELL is Courses that Move me! “FitWell” – Fitness • Wellness • Sport. Improve your health\, well-being and skills through fun and engaging 1- and 2-credit undergraduate elective courses. From yoga to scuba to sports to workouts\, a wide range of courses are available in-person\, online and hybrid. Offered in 16 weeks\, 8 weeks or less. Learn more at uwm.edu/fitwell.
URL:https://uwm.edu/publichealth/event/study-breaks-with-fitwell-26-spring/2026-05-11/
LOCATION:Golda Meir Library – Daniel M. Soref Learning Commons\, 2311 E Hartford Ave.\, Milwaukee\, WI\, 53211\, United States
CATEGORIES:Athletics and Recreation,FitWell,Health and Well-being,Student Life,Students
ATTACH;FMTTYPE=image/jpeg:https://uwm.edu/publichealth/wp-content/uploads/sites/571/2025/09/FitWell-Study-Breaks-Spring-2026-e1774554647295.jpg
ORGANIZER;CN="FitWell Program":MAILTO:fit-well@uwm.edu
X-TRIBE-STATUS:
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260504T110000
DTEND;TZID=America/Chicago:20260504T160000
DTSTAMP:20260410T164827Z
CREATED:20260201T140021Z
LAST-MODIFIED:20260410T164827Z
UID:10000224-1777892400-1777910400@uwm.edu
SUMMARY:Study Breaks with FitWell
DESCRIPTION:Join us for Study Breaks with FitWell at the Library on Mondays from 11 am – 4 pm! \nDe-stress with games and puzzles as you prepare for the end of the semester. Drop in and have fun… stay for a few minutes or longer. Many games are 2-player\, so bring a friend! \nStop by each week to play: Puzzle of the week\, Chess\, Checkers\, Connect 4\, Bananagrams\, Dominoes and more. \nLook for the FitWell table in the Daniel M. Soref Learning Commons on the first floor of the Golda Meir Library. All are welcome. \n  \nFITWELL is Courses that Move me! “FitWell” – Fitness • Wellness • Sport. Improve your health\, well-being and skills through fun and engaging 1- and 2-credit undergraduate elective courses. From yoga to scuba to sports to workouts\, a wide range of courses are available in-person\, online and hybrid. Offered in 16 weeks\, 8 weeks or less. Learn more at uwm.edu/fitwell.
URL:https://uwm.edu/publichealth/event/study-breaks-with-fitwell-26-spring/2026-05-04/
LOCATION:Golda Meir Library – Daniel M. Soref Learning Commons\, 2311 E Hartford Ave.\, Milwaukee\, WI\, 53211\, United States
CATEGORIES:Athletics and Recreation,FitWell,Health and Well-being,Student Life,Students
ATTACH;FMTTYPE=image/jpeg:https://uwm.edu/publichealth/wp-content/uploads/sites/571/2025/09/FitWell-Study-Breaks-Spring-2026-e1774554647295.jpg
ORGANIZER;CN="FitWell Program":MAILTO:fit-well@uwm.edu
X-TRIBE-STATUS:
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BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260427T110000
DTEND;TZID=America/Chicago:20260427T160000
DTSTAMP:20260410T164827Z
CREATED:20260201T140021Z
LAST-MODIFIED:20260410T164827Z
UID:10000223-1777287600-1777305600@uwm.edu
SUMMARY:Study Breaks with FitWell
DESCRIPTION:Join us for Study Breaks with FitWell at the Library on Mondays from 11 am – 4 pm! \nDe-stress with games and puzzles as you prepare for the end of the semester. Drop in and have fun… stay for a few minutes or longer. Many games are 2-player\, so bring a friend! \nStop by each week to play: Puzzle of the week\, Chess\, Checkers\, Connect 4\, Bananagrams\, Dominoes and more. \nLook for the FitWell table in the Daniel M. Soref Learning Commons on the first floor of the Golda Meir Library. All are welcome. \n  \nFITWELL is Courses that Move me! “FitWell” – Fitness • Wellness • Sport. Improve your health\, well-being and skills through fun and engaging 1- and 2-credit undergraduate elective courses. From yoga to scuba to sports to workouts\, a wide range of courses are available in-person\, online and hybrid. Offered in 16 weeks\, 8 weeks or less. Learn more at uwm.edu/fitwell.
URL:https://uwm.edu/publichealth/event/study-breaks-with-fitwell-26-spring/2026-04-27/
LOCATION:Golda Meir Library – Daniel M. Soref Learning Commons\, 2311 E Hartford Ave.\, Milwaukee\, WI\, 53211\, United States
CATEGORIES:Athletics and Recreation,FitWell,Health and Well-being,Student Life,Students
ATTACH;FMTTYPE=image/jpeg:https://uwm.edu/publichealth/wp-content/uploads/sites/571/2025/09/FitWell-Study-Breaks-Spring-2026-e1774554647295.jpg
ORGANIZER;CN="FitWell Program":MAILTO:fit-well@uwm.edu
X-TRIBE-STATUS:
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BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260401T080000
DTEND;TZID=America/Chicago:20260701T170000
DTSTAMP:20260625T134200Z
CREATED:20260401T110054Z
LAST-MODIFIED:20260625T134200Z
UID:10000289-1775030400-1782925200@uwm.edu
SUMMARY:FitWell Summer Courses
DESCRIPTION:Summer is sizzling with fun FitWell courses. Hit the sand for in-person Beach Sports. Catch some waves for in-person Sailing. Stay active with Running\, Physical Conditioning\, Yoga or Bowling (all online). Reduce stress and improve focus with several online Meditation courses. 1- or 2- elective credit courses are offered in person or online. Undergraduate credits are applied toward GPA. \nExplore the FitWell Summer 2026 PDF Catalog of available courses.\nOpen Enrollment starts April 4. \n\nEarly: June 1 – June 27 (4 weeks) / 1 online course\nEarly: June 1 – July 11 (6 weeks) / 3 online courses\nEnrollment closes June 3.\n\n  \n\nMidterm: June 15 – July 25 (6 weeks) / 2 online courses\nEnrollment closes June 17.\n\n  \n\nJune 29 – August 8 (6 weeks) / 2 online & 2 in-person courses\nJune 29 – August 22 (8 weeks) / 1 online course\nEnrollment closes July 1.\n\nFind more details at FitWell’s website.  Register via PAWS or Stellic\, and select “FitWell” under subject. Search for a class title under keyword.\nRegister at least 3-4 weeks before the start of classes. \nCheck the Summer Schedule of Classes for an up-to-date official listing of all classes offered at UWM.
URL:https://uwm.edu/publichealth/event/fitwell-summer-courses-start-june-1/
LOCATION:Virtual
CATEGORIES:Academic Dates and Deadlines,Athletics and Recreation,FitWell,Health and Well-being,Students,UWM Campus Events
ATTACH;FMTTYPE=image/jpeg:https://uwm.edu/publichealth/wp-content/uploads/sites/571/2026/02/UWM-FitWell-Courses-Summer-2026.jpg
ORGANIZER;CN="FitWell Program":MAILTO:fit-well@uwm.edu
X-TRIBE-STATUS:
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BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260129T090000
DTEND;TZID=America/Chicago:20260129T094500
DTSTAMP:20251223T213635Z
CREATED:20251223T205821Z
LAST-MODIFIED:20251223T213635Z
UID:10000273-1769677200-1769679900@uwm.edu
SUMMARY:Winter Wake-Up Yoga
DESCRIPTION:Start your winter semester by connecting with your campus community. \nLed by FitWell’s Yoga Instructor\, Colleen Kehoe\, we’ll flow through a series of accessible poses to wake up our bodies and minds. This 45-minute session will guide you through a series of sun salutations\, strengthening poses and energizing breathwork. \n\nNo need to be a seasoned yogi—this class is for all levels of UWM students and is the perfect way to kickstart your day. Grab your friends and your mat for some good vibes and mindful movement.\n\nBring your UWM ID\, a yoga mat or towel and a bottle of water. Arrive 10-15 minutes early to check in and complete your liability and photo/media release waivers on your mobile device. There will be a limited number of yoga mats available. \nCo-sponsored by Student Health and Wellness (SHAW)\, UWM College of Community Engagement and Professions and FitWell. \n*All are welcome. Space is limited to 30 UWM students. RSVP to https://bit.ly/wwyoga26.\nPre-registration closes on Wednesday\, Jan. 28 at 3 pm. Walk-ins welcome depending on availability.* \n\n\nThis class is located in Northwest Quadrant\, building D\, 3835-3845. Take the green elevators. \nFor more information\, or to request accommodations\, please email cynthiaa@uwm.edu.
URL:https://uwm.edu/publichealth/event/winter-wake-up-yoga-2026/
LOCATION:Northwest Quadrant – Bldg D – 3835-3845\, 2025 E Newport Avenue\, Milwaukee\, WI\, 53211\, United States
CATEGORIES:FitWell
ORGANIZER;CN="FitWell Program":MAILTO:fit-well@uwm.edu
X-TRIBE-STATUS:
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BEGIN:VEVENT
DTSTART;VALUE=DATE:20251207
DTEND;VALUE=DATE:20260402
DTSTAMP:20251114T161046Z
CREATED:20260201T140041Z
LAST-MODIFIED:20251114T161046Z
UID:10000270-1765065600-1775087999@uwm.edu
SUMMARY:FitWell Spring Midterm 7 week Courses Start March 30
DESCRIPTION:Explore fun\, activity-based undergraduate electives to boost wellness and balance academic life. \nBe active\, creative\, strategic\, mindful\, competitive and adventurous with so many courses like Tennis\, Off-Road Bicycling\, Pickleball\, Fitness Walking\, and in-person Cooking. \nMidterm Courses: March 30 – May 13. All undergraduate students can enroll in the 1- and 2-credit courses offered in-person\, online\, or hybrid. \nExplore the Spring 2026 Midterm PDF Catalog of available courses for at-a-glance charts of courses with dates\, times\, locations and course numbers. Check the Schedule of Classes for up-to-date information. \nRegister early to save your spot – at least 3-4 weeks before courses start. Enrollment closes Wednesday\, April 1. \nUndergraduate students pay no additional tuition if total credits are between 12 and 18 during Spring and Fall\, and credits are applied toward GPA. \nFind more details at FitWell’s website.  Register via PAWS or Stellic\, and select “FitWell” under subject. Search for a class title under keyword.
URL:https://uwm.edu/publichealth/event/fitwell-spring-midterm-7-week-courses-start-march-30/
LOCATION:Virtual
CATEGORIES:Academic Dates and Deadlines,Athletics and Recreation,FitWell,Health and Well-being,Prospective Students,Students,UWM Campus Events
ATTACH;FMTTYPE=image/jpeg:https://uwm.edu/publichealth/wp-content/uploads/sites/571/2025/11/FitWell-Spring-Midterm-Courses-2026-e1774385494548.jpg
ORGANIZER;CN="FitWell Program":MAILTO:fit-well@uwm.edu
X-TRIBE-STATUS:
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20251020T110000
DTEND;TZID=America/Chicago:20251020T160000
DTSTAMP:20260226T200201Z
CREATED:20250916T203535Z
LAST-MODIFIED:20260226T200201Z
UID:10000268-1760958000-1760976000@uwm.edu
SUMMARY:Color Me Confident!
DESCRIPTION:Join us during Body Acceptance Week 2025 for Color Me Confident!—a celebration of self-love\, creativity and body positivity! \nWhat to Expect: \n\nColoring Station featuring affirmations and empowering designs. Take your coloring sheets home!\nCreate-Your-Own stickers to express your unique style.\nTreats to fuel your artistic flow.\nInstagram Challenge: Show off your masterpiece and tag @uwmfitwell to spread the positivity!\n\nWhether you’re an art enthusiast or just looking for a relaxing way to celebrate your body\, this event is for every body. Come color\, connect and celebrate what makes you confidently you.\n \nLook for the FitWell tables in the Daniel M. Soref Learning Commons on the first floor of the Golda Meir Library. All are welcome. \nFITWELL is Courses that Move me!\n“FitWell” – Fitness • Wellness • Sport. The program promotes individual health\, well-being and skill-building through fun and engaging 1- and 2-credit courses. From yoga to scuba to sports to workouts\, we have a wide range of undergraduate courses available in-person\, online and hybrid. Courses are offered 16-weeks\, 8-weeks or less. uwm.edu/fitwell \n 
URL:https://uwm.edu/publichealth/event/color-me-confident/
LOCATION:Golda Meir Library – Daniel M. Soref Learning Commons\, 2311 E Hartford Ave.\, Milwaukee\, WI\, 53211\, United States
CATEGORIES:Arts and Culture,Athletics and Recreation,FitWell,Health and Well-being,Student Life,Students
ATTACH;FMTTYPE=image/jpeg:https://uwm.edu/publichealth/wp-content/uploads/sites/571/2023/04/FitWell-BAW-Color-Me-Confident.jpg
ORGANIZER;CN="FitWell Program":MAILTO:fit-well@uwm.edu
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