Social and Creative Dance: Zumba Fitness

Course Details
Department
& Course Number
SPT&REC 292, SEC 211
Class Number
63896
Course Type
Undergraduate (Milwaukee Campus)
Credits
1
Meets Requirements
Instructor
Nancy McQuide
Course Dates

Zumba Dance Fitness is an enjoyable, no-stress workout that utilizes easy, high-energy dance steps and moves to up-tempo Latin- based music. Each class session includes a brief warmup of stretches, demonstration of the fun, easy dances, a review of the dances, and then a full-out, non-stop execution of the dances for a strong cardio and full-body workout. No previous dance experience required. Join the party—for fitness and fun!