How is Let’s Talk different from counseling?

Let’s Talk serves as an informal consultation on general issues, questions or concerns connected to mental health. In contrast, counseling at UCS is an ongoing service for students that involves an initial assessment interview and ongoing treatment of goal areas identified the student and counselor. Ongoing therapy usually consists of regularly scheduled 50-minute appointments.

Your “Let’s Talk” counselor can help you determine whether formal counseling at UCS would be useful for you and, if appropriate, assist you in scheduling an initial appointment.