{"id":58099,"date":"2018-04-11T12:12:02","date_gmt":"2018-04-11T17:12:02","guid":{"rendered":"https:\/\/uwm.edu\/news\/?p=58099"},"modified":"2018-04-11T12:36:18","modified_gmt":"2018-04-11T17:36:18","slug":"stress-management-workshop-offered","status":"publish","type":"post","link":"https:\/\/uwm.edu\/news\/stress-management-workshop-offered\/","title":{"rendered":"Stress-management workshop offered"},"content":{"rendered":"<p>The Non-Instructional Academic Staff subcommittee is sponsoring an Academic Staff Learning Breaks\u00a0workshop for UWM faculty, staff and employees. Patricia Clason from the Center for Creative Learning will present the \u201cDe-stress Your Distress and Lighten Your Load\u201d program on April 26, from 11:30 a.m. to 1 p.m., in Holton Hall Room 180.<\/p>\n<p>While important, stress becomes distress when the challenges of life are overwhelming and constant. We end up pushing the body past its healthy limits.<\/p>\n<p>This session will offer valuable insights, creative techniques\u00a0for dealing with stress and\u00a0comic relief to help you lighten the stress load.<\/p>\n<p>Please <a href=\"https:\/\/milwaukee.qualtrics.com\/jfe\/form\/SV_d0bJnXokSXedvmZ\">register<\/a> to attend.<\/p>\n<p>For more information, contact subcommittee member Jim Schmidt (<a href=\"mailto:jds99@uwm.edu\">jds99@uwm.edu<\/a>).<\/p>\n","protected":false},"excerpt":{"rendered":"<p>This session will offer valuable insights, creative techniques\u00a0for dealing with stress and\u00a0comic relief to help you lighten the stress load.<\/p>\n","protected":false},"author":40008,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":"","uwm_wg_additional_authors":[]},"categories":[187],"tags":[],"section":[],"display_categories":[],"related-coverage":[],"uwmnews-feed":[],"class_list":["post-58099","post","type-post","status-publish","format-standard","hentry","category-faculty-staff-announcements"],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v27.2 (Yoast SEO v27.2) - 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