{"id":117160,"date":"2023-01-30T11:12:42","date_gmt":"2023-01-30T17:12:42","guid":{"rendered":"https:\/\/uwm.edu\/news\/?p=117160"},"modified":"2023-01-30T11:12:42","modified_gmt":"2023-01-30T17:12:42","slug":"rethink-your-drink-challenge-starts-in-february","status":"publish","type":"post","link":"https:\/\/uwm.edu\/news\/rethink-your-drink-challenge-starts-in-february\/","title":{"rendered":"Rethink Your Drink Challenge starts in February"},"content":{"rendered":"<p>Well Wisconsin is kicking off its Rethink Your Drink Challenge in February \u2014 log your water intake each day for 28 days. The goal is at least six glasses, or 48 ounces, of water for at least 14 of the 28 days.<\/p>\n<p>Find out more about the challenge, as well as hydration basics and how to sign up, on the <a href=\"http:\/\/webmdhealth.com\/wellwisconsin\">Well Wisconsin webpage<\/a>.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>The Rethink Your Drink Challenge begins in February through Well Wisconsin.<\/p>\n","protected":false},"author":40008,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":"","uwm_wg_additional_authors":[]},"categories":[187],"tags":[],"section":[],"display_categories":[],"related-coverage":[],"uwmnews-feed":[],"class_list":["post-117160","post","type-post","status-publish","format-standard","hentry","category-faculty-staff-announcements"],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v27.4 (Yoast SEO v27.4) - https:\/\/yoast.com\/product\/yoast-seo-premium-wordpress\/ -->\n<title>Rethink Your Drink Challenge starts in February<\/title>\n<meta name=\"description\" content=\"The Rethink Your Drink Challenge begins in February through Well Wisconsin.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/uwm.edu\/news\/rethink-your-drink-challenge-starts-in-february\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Rethink Your Drink Challenge starts in February\" \/>\n<meta property=\"og:description\" content=\"The Rethink Your Drink Challenge begins in February through Well Wisconsin.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/uwm.edu\/news\/rethink-your-drink-challenge-starts-in-february\/\" \/>\n<meta property=\"og:site_name\" content=\"UWM REPORT\" \/>\n<meta property=\"article:published_time\" content=\"2023-01-30T17:12:42+00:00\" \/>\n<meta name=\"author\" content=\"UWM News\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:creator\" content=\"@UWMNews\" \/>\n<meta name=\"twitter:site\" content=\"@UWMNews\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"UWM News\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"1 minute\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/uwm.edu\\\/news\\\/rethink-your-drink-challenge-starts-in-february\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/uwm.edu\\\/news\\\/rethink-your-drink-challenge-starts-in-february\\\/\"},\"author\":{\"name\":\"UWM News\",\"@id\":\"https:\\\/\\\/uwm.edu\\\/news\\\/#\\\/schema\\\/person\\\/d72440401ec36965989bb00390105686\"},\"headline\":\"Rethink Your Drink Challenge starts in February\",\"datePublished\":\"2023-01-30T17:12:42+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/uwm.edu\\\/news\\\/rethink-your-drink-challenge-starts-in-february\\\/\"},\"wordCount\":65,\"publisher\":{\"@id\":\"https:\\\/\\\/uwm.edu\\\/news\\\/#organization\"},\"articleSection\":[\"Faculty\\\/Staff Announcements\"],\"inLanguage\":\"en-US\"},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/uwm.edu\\\/news\\\/rethink-your-drink-challenge-starts-in-february\\\/\",\"url\":\"https:\\\/\\\/uwm.edu\\\/news\\\/rethink-your-drink-challenge-starts-in-february\\\/\",\"name\":\"Rethink Your Drink Challenge starts in February\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/uwm.edu\\\/news\\\/#website\"},\"datePublished\":\"2023-01-30T17:12:42+00:00\",\"description\":\"The Rethink Your Drink Challenge begins in February through Well Wisconsin.\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/uwm.edu\\\/news\\\/rethink-your-drink-challenge-starts-in-february\\\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/uwm.edu\\\/news\\\/rethink-your-drink-challenge-starts-in-february\\\/\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/uwm.edu\\\/news\\\/rethink-your-drink-challenge-starts-in-february\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\/\\\/uwm.edu\\\/news\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Rethink Your Drink Challenge starts in February\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/uwm.edu\\\/news\\\/#website\",\"url\":\"https:\\\/\\\/uwm.edu\\\/news\\\/\",\"name\":\"UWM REPORT\",\"description\":\"News from the University of Wisconsin - 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