Summer fitness classes offered

University employees can take yoga and Zumba classes during the summer, starting the week of July 9. Each class is six sessions long and held in Greene Hall, 3347 N. Downer Ave.

Yoga is offered on Tuesdays and Thursdays, 11-11:45 a.m. It is an excellent way to build strength, stamina, flexibility and balance while quieting the mind and reducing stress. Please bring your own yoga mat.

Zumba, a Latin-inspired, calorie-burning dance fitness party that moves people toward joy and health, is offered on Wednesdays, 5-5:45 p.m.

One class costs $25. Two classes cost $40. Taking all three classes costs $60.  Payments are due by Monday, July 9, to Human Resources Office, Engelmann Hall Room 125. Checks and cash are accepted in the exact amount. There will be no refunds issued after the start of the class.

If you have any health issues or do not regularly engage in physical activity, please consult with your physician before beginning an exercise program.

If you can no longer attend the class, please cancel your registration by contacting the wellness team at wellness-events@uwm.edu.

For more information and to register, visit the Human Resources webpage.

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