Fall employee fitness classes to begin Sept. 9

The Human Resources Department is offering five new low-cost fitness classes to UWM employees beginning the week of Sept. 9.

Classes include Monday Yoga, Tuesday PiYo, Wednesday Yoga and Zumba or Thursday Yoga. All classes are 45 minutes and conveniently located on campus at Greene Hall either over the lunch hour or immediately after business hours.

The purpose of these classes is to offer an employees an option to get exercise during the workday to reduce stress and improve personal well-being. The classes are open to employees only and are taught by certified instructors. All ability levels are welcome.

Registration can be found at the Human Resources website.

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