Take a moment to pause and gather with us in a virtual community circle for a short, guided mind body practice. We’ll explore meditation, mindfulness and breathing as ways to manage stress and reconnect to ourselves in the present moment. All students, faculty and community members are welcome to participate!

Join us on Instagram Live @uwmlec every Monday from 12:00 – 12:10 PM CT!

This initiative is a project in partnership with Amelia Coffaro, a licensed yoga therapist and entrepreneur with a mission to make integrative health and healing accessible to everyone. Amelia was a part of the I-Corps cohort in 2019 and more recently completed the Student Start Up Challenge at the LEC. You can learn more about her here.