{"id":10000268,"date":"2026-08-11T10:11:17","date_gmt":"2026-08-11T15:11:17","guid":{"rendered":"https:\/\/uwm.edu\/hr\/?post_type=tribe_events&#038;p=6677"},"modified":"2026-08-11T10:11:17","modified_gmt":"2026-08-11T15:11:17","slug":"strength-and-stretch","status":"publish","type":"tribe_events","link":"https:\/\/uwm.edu\/hr\/event\/strength-and-stretch\/2026-09-28\/","title":{"rendered":"Strength and Stretch"},"content":{"rendered":"<div  class=\"tribe-events-schedule tribe-clearfix\" >\n\t<p class=\"tribe-events-schedule__datetime\">\n\t\t<span class=\"tribe-events-schedule__date tribe-events-schedule__date--start\">\n\t\t\tSeptember 28\t\t<\/span>\n\n\t\t\t\t\t<span class=\"tribe-events-schedule__separator tribe-events-schedule__separator--date\">\n\t\t\t\t@\t\t\t<\/span>\n\t\t\t<span class=\"tribe-events-schedule__time tribe-events-schedule__time--start\">\n\t\t\t\t12:00 PM\t\t\t<\/span>\n\t\t\n\t\t\t\t\t\t\t\t\t<span class=\"tribe-events-schedule__separator tribe-events-schedule__separator--time\">\n\t\t\t\t\t&#8211;\t\t\t\t<\/span>\n\t\t\t\n\t\t\t\t\t\t\t<span class=\"tribe-events-schedule__time tribe-events-schedule__time--end\">\n\t\t\t\t\t1:00 PM\t\t\t\t<\/span>\n\t\t\t\n\t\t\t\t\t\t<\/p>\n<\/div>\n\n\n\n<div style=\"height:50px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<div class=\"uwm-l-row\">\n<div class=\"uwm-l-col\">\n<h2 id=\"h-description\" class=\"wp-block-heading size-h4\">Description:<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Step away from your desk and get moving! This fun, all-levels class combines light strength training and relaxing stretches to help improve flexibility, reduce tension, boost energy, and leave you feeling stronger and refreshed. No experience needed. All fitness levels welcome!<\/p>\n\n\n\n<h2 id=\"h-location-0\" class=\"wp-block-heading size-h4\">Location:<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">TBD<\/p>\n\n\n\n<div style=\"height:40px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n<\/div>\n\n\n\n<div class=\"uwm-l-col uwm-l-offset--1\">\n<h2 id=\"h-registration\" class=\"wp-block-heading size-h4\">Registration:<\/h2>\n\n\n<script>\nvar gform;gform||(document.addEventListener(\"gform_main_scripts_loaded\",function(){gform.scriptsLoaded=!0}),document.addEventListener(\"gform\/theme\/scripts_loaded\",function(){gform.themeScriptsLoaded=!0}),window.addEventListener(\"DOMContentLoaded\",function(){gform.domLoaded=!0}),gform={domLoaded:!1,scriptsLoaded:!1,themeScriptsLoaded:!1,isFormEditor:()=>\"function\"==typeof InitializeEditor,callIfLoaded:function(o){return!(!gform.domLoaded||!gform.scriptsLoaded||!gform.themeScriptsLoaded&&!gform.isFormEditor()||(gform.isFormEditor()&&console.warn(\"The use of 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