{"id":10000173,"date":"2026-03-23T16:20:22","date_gmt":"2026-03-23T21:20:22","guid":{"rendered":"https:\/\/uwm.edu\/hr\/?post_type=tribe_events&#038;p=5652"},"modified":"2026-03-23T16:21:38","modified_gmt":"2026-03-23T21:21:38","slug":"intro-to-mindfulness-04-07-26","status":"publish","type":"tribe_events","link":"https:\/\/uwm.edu\/hr\/event\/intro-to-mindfulness-04-07-26\/2026-04-28\/","title":{"rendered":"Intro to Mindfulness"},"content":{"rendered":"<div  class=\"tribe-events-schedule tribe-clearfix\" >\n\t<p class=\"tribe-events-schedule__datetime\">\n\t\t<span class=\"tribe-events-schedule__date tribe-events-schedule__date--start\">\n\t\t\tApril 28\t\t<\/span>\n\n\t\t\t\t\t<span class=\"tribe-events-schedule__separator tribe-events-schedule__separator--date\">\n\t\t\t\t@\t\t\t<\/span>\n\t\t\t<span class=\"tribe-events-schedule__time tribe-events-schedule__time--start\">\n\t\t\t\t12:00 PM\t\t\t<\/span>\n\t\t\n\t\t\t\t\t\t\t\t\t<span class=\"tribe-events-schedule__separator tribe-events-schedule__separator--time\">\n\t\t\t\t\t&#8211;\t\t\t\t<\/span>\n\t\t\t\n\t\t\t\t\t\t\t<span class=\"tribe-events-schedule__time tribe-events-schedule__time--end\">\n\t\t\t\t\t1:00 PM\t\t\t\t<\/span>\n\t\t\t\n\t\t\t\t\t\t<\/p>\n<\/div>\n\n\n\n<div style=\"height:50px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<div class=\"uwm-l-row\">\n<div class=\"uwm-l-col\">\n<h2 class=\"wp-block-heading size-h4\" id=\"h-description\">Description:<\/h2>\n\n\n\n<p>Mindfulness is simple, but not easy. This 4-week mindfulness class helps to achieve less stress, better sleep, less self-judgement, and mindfulness. Open to all UWM employees. Please use the QR code on the flyer to register<\/p>\n\n\n\n<h2 class=\"wp-block-heading size-h4\" id=\"h-location\">Location:<\/h2>\n\n\n\n<p>Union 183<\/p>\n\n\n\n<h2 class=\"wp-block-heading size-h4\" id=\"h-flyer\">Flyer:<\/h2>\n\n\n\n<p><a href=\"https:\/\/panthers.sharepoint.com\/:b:\/s\/HR-Web\/IQDlz-szmj32Qp0KwjGs2niFAdY3lB3tCsRhIJSvYuGfJyQ?e=GgJ9nx\" target=\"_blank\" rel=\"noreferrer noopener nofollow\">Intro to Mindfulness Flyer<\/a><\/p>\n\n\n\n<div style=\"height:40px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n<\/div>\n\n\n\n<div class=\"uwm-l-col uwm-l-offset--1\"><\/div>\n<\/div>\n\n\n\n<div style=\"height:100px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n","protected":false},"excerpt":{"rendered":"","protected":false},"author":3280,"featured_media":0,"template":"","meta":{"_acf_changed":false,"_tec_requires_first_save":false,"_EventAllDay":false,"_EventTimezone":"America\/Chicago","_EventStartDate":"2026-04-28 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