Welcome to the monthly Health and Wellness newsletter for UWM employees that highlights various upcoming programs and services that are available to employees. We hope you take advantage of the many opportunities detailed below. Visit the Employee Wellness Website to learn about wellbeing resources and upcoming programs.<\/p>\n\n\n\n
Wellness Programs and Resources<\/a><\/p>\n\n\n\n Join us as we observe Mental Health Awareness month through self-care, connection and a variety of learning opportunities. Programs offered this month include webinars on burnout, ending mental health stigma (Make it OK), and caregiver awareness in addition to a walking series and midday relaxation breaks. Employees can also use the UWM Mental Health Awareness Calendar to take small action steps each day to boost mental and emotional health throughout the month.<\/p>\n\n\n\n Mental Health Activity Calendar<\/a><\/p>\n\n\n\n UWM employees covered by the Wisconsin Retirement System (WRS) can view their WRS Statement of Benefits by logging into Workday. Once in Workday, from the Menu on the left, go to Personal, then select Benefits and Pay. In the Suggested Links select, My Benefits<\/em> which will take you to the My Benefits for Members web page. From there go to My Annual Statement of Benefits then select Go to Annual Statement.<\/p>\n\n\n\n Workday Login<\/a><\/p>\n\n\n\n New employees are encouraged to attend a benefit review session to learn about their comprehensive benefits package and how to enroll within the 30-day enrollment window. Virtual benefits review sessions are scheduled regularly. Visit the Benefits Reviews web page to learn more and register for upcoming sessions.<\/p>\n\n\n\n Benefits Reviews<\/a><\/p>\n\n\n\n Whether you\u2019re new to campus or have been here for many years and want to get out for a walk to meet new people, join this informative and engaging event. Meet at the UWM Union Ground Floor Information Desk.<\/p>\n\n\n\n Create healthy habits, empower inner potential, and accomplish your goals. Sessions are one-on-one and will focus on specific areas of wellbeing that are important to you. Schedule in-person or virtually with Tracy Oles, UWM Employee Wellbeing and Engagement Manager and certified health coach. See the flyer for more information and fill out the interest form to get started.<\/p>\n\n\n\n Health Coaching Flyer<\/a><\/p>\n\n\n\n Health Coaching Interest Form<\/a><\/p>\n\n\n\n An onsite health screening is scheduled at the UWM Student Union Wisconsin Room, on May 11, from 9:00 A.M. to 3:00 P.M., for employees (and spouses) enrolled in the State of Wisconsin Group Health Insurance Program. At the onsite screening, participants will learn their measurements for blood pressure, body mass index (BMI), cholesterol (HDL, LDL and total), triglycerides and glucose.<\/p>\n\n\n\n Complete the onsite health screening, along with the health assessment and well-being activity, by October 16, 2026, to earn the annual $150 Well Wisconsin incentive.<\/p>\n\n\n\n Follow these steps to register for an appointment:<\/p>\n\n\n\n Walk-in appointments will be accommodated as the schedule allows.<\/p>\n\n\n\n WebMD Health portal<\/a><\/p>\n\n\n\n
\n\n\n\nMay is Mental Health Awareness Month<\/strong><\/strong><\/h2>\n\n\n\n
\n\n\n\nWRS Statement of Benefits<\/strong><\/strong><\/strong><\/h2>\n\n\n\n
\n\n\n\nNew Employees<\/h2>\n\n\n\n
Benefit Review Sessions<\/h3>\n\n\n\n
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Employee Campus Tour<\/strong><\/h3>\n\n\n\n
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\n\n\n\nNew UWM Health Coaching<\/strong><\/strong><\/h2>\n\n\n\n
\n\n\n\nRegister for a Well Wisconsin Biometric Screening & Earn Your Annual $150 Well Wisconsin Incentive!<\/strong><\/h2>\n\n\n\n
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\n\n\n\nWellbeing Webinars & Workshops (*UWM Specific<\/strong>)<\/h2>\n\n\n\n