{"id":4008,"date":"2025-08-01T08:00:24","date_gmt":"2025-08-01T13:00:24","guid":{"rendered":"https:\/\/uwm.edu\/hr\/?p=4008"},"modified":"2025-09-02T07:46:44","modified_gmt":"2025-09-02T12:46:44","slug":"health-and-wellness-updates-08-01","status":"publish","type":"post","link":"https:\/\/uwm.edu\/hr\/health-and-wellness-updates-08-01\/","title":{"rendered":"August Employee Health and Wellness Updates"},"content":{"rendered":"\n<p>Welcome to the monthly Health and Wellness newsletter for UWM employees that highlights various upcoming programs and services that are available to employees. We hope you take advantage of the many opportunities detailed below. Most programs and services are available to employees regardless of enrollment in the State\u2019s group health plan. Visit the Employee Wellness Website to learn about wellbeing resources and upcoming programs.<\/p>\n\n\n\n<p><a href=\"https:\/\/uwm.edu\/hr\/wellness-programs-and-resources\/\" target=\"_blank\" rel=\"noreferrer noopener\">Wellness Programs and Resources<\/a><\/p>\n\n\n\n<hr class=\"has-alpha-channel-opacity\" \/>\n\n\n\n<h2 class=\"wp-block-heading size-h3\" id=\"h-workday-and-my-insurance-benefits-are-live\"><strong>Workday and My Insurance Benefits are Live!<\/strong><\/h2>\n\n\n\n<p>To view your current benefits enrollments, get started by logging in to Workday and go to the Benefits and Pay Hub under the Menu where you can view existing benefits. You can also manage your supplemental retirement benefits in Workday including enrolling in the UW 403(b) Supplemental Retirement Program (SRP) or make changes to your contribution election in Workday.<\/p>\n\n\n\n<p><strong>Workday Login:<\/strong> <a href=\"http:\/\/myworkday\u2060.wisconsin\u2060.edu\" target=\"_blank\" rel=\"noreferrer noopener nofollow\">myworkday\u2060.wisconsin\u2060.edu<\/a><\/p>\n\n\n\n<p>To make changes to other benefits, or to enroll if you are a newly hired or newly eligible employee, you will need to use My Insurance Benefits, a secure online application that provides access to insurance information administered by the Department of Employee Trust Funds (ETF). Through My Insurance Benefits you can view detailed information about your benefits enrollments (health, life, disability and spending accounts), review and update dependent information, or make changes to your benefits. Access My Insurance Benefits in Workday from the Benefits and Pay Hub under the Suggested Links on the left-hand side.<\/p>\n\n\n\n<p>Before accessing My Insurance Benefits for the first time, you will need to complete a one-time registration and create a login using your personal email address and personal identification information. Using your personal email address and identification information to create your My Insurance Benefits account ensures you can access other ETF-managed benefits, such as retirement information, when you retire or leave UWM employment.<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li class=\"uwm-c-link--external\">Creating your account will generate a MyWisconsin ID, which will be your long-term credentials to view and manage most of your benefits. Visit the <a href=\"https:\/\/etf.wi.gov\/my-benefits-help\" target=\"_blank\" rel=\"noreferrer noopener nofollow\">ETF website<\/a> for more information.<\/li>\n\n\n\n<li>Use the \u201csign up\u201d link if you have never created a MyWisconsin ID account before. Note: If you have not previously created a MyWisconsin ID account and try to enter your email at the login, the system cannot tell you if that email address was previously used.<\/li>\n\n\n\n<li>Contact ETF at: ETFSMBIDHelp@etf.wi.gov, if you have any issues setting up your MyWisconsin ID.<\/li>\n<\/ul>\n\n\n\n<p>If you have any questions or need help, go to the Workday for New and Current Employees web page. You can also contact benefits@uwm.edu for support when using My Insurance Benefits.<\/p>\n\n\n\n<p><a href=\"https:\/\/www.wisconsin.edu\/workday\/workday-for-new-and-current-employees\/\" target=\"_blank\" rel=\"noreferrer noopener\">Workday for New and Current Employees<\/a><\/p>\n\n\n\n<p>Note: Your current benefit information from the prior human resources and benefits system has been transferred to Workday and My Insurance Benefits.<\/p>\n\n\n\n<hr class=\"has-alpha-channel-opacity\" \/>\n\n\n\n<h2 class=\"wp-block-heading size-h3\" id=\"h-earn-your-annual-150-well-wisconsin-incentive\">Earn Your Annual $150 Well Wisconsin Incentive!<\/h2>\n\n\n\n<p>To earn the $150 prepaid card, employees and spouses enrolled in the State of Wisconsin Group Health Insurance program should go to the Well Wisconsin portal and complete the following by October 17, 2025.<\/p>\n\n\n\n<p class=\"uwm-c-link--external\"><a href=\"https:\/\/webmdhealth.com\/wellwisconsin\/\" target=\"_blank\" rel=\"noreferrer noopener nofollow\">Well Wisconsin Portal<\/a><\/p>\n\n\n\n<ol class=\"wp-block-list\">\n<li>Health Assessment<\/li>\n\n\n\n<li class=\"uwm-c-link--external\"><a href=\"https:\/\/etf.wi.gov\/resource\/health-check-options\" target=\"_blank\" rel=\"noreferrer noopener nofollow\">Health Check Option<\/a> (Biometric Screening, Dental Cleaning or WebMD Coaching Session)\n<ul class=\"wp-block-list\">\n<li>Biometric screening events are scheduled around the Milwaukee area for employees (and spouses) enrolled in the State of Wisconsin Group Health Insurance Program.<\/li>\n\n\n\n<li>To see the schedule and register visit the <a href=\"https:\/\/webmdhealth.com\/wellwisconsin\/\" target=\"_blank\" rel=\"noreferrer noopener nofollow\">WebMD Health portal<\/a>. Go to the benefits page and select the biometric screening tile.<\/li>\n\n\n\n<li>At the onsite screening, participants will learn their measurements for blood pressure, body mass index (BMI), cholesterol (HDL, LDL and total), triglycerides and glucose, and be in and out in 20 minutes.<\/li>\n<\/ul>\n<\/li>\n\n\n\n<li class=\"uwm-c-link--external\">One <a href=\"https:\/\/etf.wi.gov\/insmedia\/2025\/well-wisconsin-activities\/download?inline=\" target=\"_blank\" rel=\"noreferrer noopener nofollow\">Well-being Activity<\/a><\/li>\n<\/ol>\n\n\n\n<hr class=\"has-alpha-channel-opacity\" \/>\n\n\n\n<h2 class=\"wp-block-heading size-h3\" id=\"h-benefit-review-sessions-for-new-employees\">Benefit Review Sessions for New Employees<\/h2>\n\n\n\n<p>New employees are encouraged to attend a benefit review session to learn about their comprehensive benefits package and how to enroll within the 30-day enrollment window. Virtual benefits review sessions are scheduled for August 5, August 26, and August 27, from from 12:00 P.M. \u2013 1:00 P.M. Visit the Benefits Reviews web page to register and see upcoming sessions:<\/p>\n\n\n\n<p><a href=\"https:\/\/uwm.edu\/hr\/benefits\/reviews\/\" target=\"_blank\" rel=\"noreferrer noopener\">Benefits Reviews<\/a><\/p>\n\n\n\n<p>As we start the academic year, new employees can stop by the UWM HR office for help with benefits or schedule a virtual appointment between August 27 through September 10. During their virtual consultation, employees can speak with a benefits specialist to ask questions about benefit offerings and receive assistance with benefits enrollment. See the link to schedule a virtual appointment<\/p>\n\n\n\n<p><a href=\"https:\/\/outlook.office.com\/bookwithme\/user\/0690bc9cae204215bafe583eea63639c%40uwm.edu\/meetingtype\/bu6ebXE610K0qT_f0Tozsw2?bookingcode=9e99efdd-70f3-4fce-be19-edf7be51d36a&amp;anonymous&amp;ismsaljsauthenabled\" target=\"_blank\" rel=\"noreferrer noopener nofollow\">New Employee Benefits Virtual Consultations<\/a><\/p>\n\n\n\n<hr class=\"has-alpha-channel-opacity\" \/>\n\n\n\n<h2 class=\"wp-block-heading size-h3\" id=\"h-wellbeing-webinars-amp-workshops-uwm-specific\">Wellbeing Webinars &amp; Workshops <strong>(*UWM Specific<\/strong>)<\/h2>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Healthier Starts with You, August 13 at 12:00 P.M., <a href=\"https:\/\/register.gotowebinar.com\/register\/4369420074322239324\" target=\"_blank\" rel=\"noreferrer noopener nofollow\">Register<\/a><\/li>\n\n\n\n<li>Managing Fear and Anxiety in Children, August 13 at 12:30 P.M., <a href=\"https:\/\/www.wisconsin.edu\/ohrwd\/well-being\/download\/eapwebinarflyer.pdf\" target=\"_blank\" rel=\"noreferrer noopener nofollow\">Register<\/a><\/li>\n\n\n\n<li>Getting Organized*, August 28 at 11:00 A.M., <a href=\"https:\/\/uwm.edu\/hr\/event\/getting-organized-08-28\/\" target=\"_blank\" rel=\"noreferrer noopener\">Register<\/a>, <a href=\"https:\/\/panthers.sharepoint.com\/:b:\/s\/HR-Web\/EZKAST7yhlFAmb-or6y-mzYBBLxUt44UVRAgMK8txILNFg?e=dqIXKd\" target=\"_blank\" rel=\"noreferrer noopener\">Flyer<\/a><\/li>\n\n\n\n<li>Destigmatizing Mental Health Challenges, September 4 at 12:00 P.M., <a href=\"https:\/\/register.gotowebinar.com\/register\/1738484458829463134\" target=\"_blank\" rel=\"noreferrer noopener nofollow\">Register<\/a><\/li>\n\n\n\n<li>A Journey to Diabetes Health Virtual Workshop Series, biweekly, September 10 \u2013 October 8 at 12:00 P.M., <a href=\"https:\/\/www.surveymonkey.com\/r\/YGB7ZZW\" target=\"_blank\" rel=\"noreferrer noopener nofollow\">Register<\/a><\/li>\n\n\n\n<li>Estate Planning, September 10 at 12:30 P.M., <a href=\"https:\/\/mylifeexpert.com\/\" target=\"_blank\" rel=\"noreferrer noopener nofollow\">Register<\/a><\/li>\n<\/ul>\n\n\n\n<p>All employees can participate in additional webinars\/events that are offered this month and beyond.<\/p>\n\n\n\n<p class=\"uwm-c-link--external\"><a href=\"https:\/\/etf.wi.gov\/insmedia\/well-wisconsin-events\/download?inline=\" target=\"_blank\" rel=\"noreferrer noopener nofollow\">Well Wisconsin Training Series Flyer<\/a><\/p>\n\n\n\n<p>See the Universities of Wisconsin Webinars web page for additional information and to register.<\/p>\n\n\n\n<p><a href=\"https:\/\/www.wisconsin.edu\/ohrwd\/well-being\/webinars\/\" target=\"_blank\" rel=\"noreferrer noopener\">Universities of Wisconsin Webinars<\/a><\/p>\n\n\n\n<p>Employees can also access recorded videos for Well Wisconsin on the web page below.<\/p>\n\n\n\n<p class=\"uwm-c-link--external\"><a href=\"https:\/\/etf.wi.gov\/insurance\/health-pharmacy\/well-wisconsin-members\" target=\"_blank\" rel=\"noreferrer noopener nofollow\">Well Wisconsin for Members<\/a><\/p>\n\n\n\n<hr class=\"has-alpha-channel-opacity\" \/>\n\n\n\n<h2 class=\"wp-block-heading size-h3\" id=\"h-uwm-campus-connectivity\">UWM Campus Connectivity<\/h2>\n\n\n\n<p>Give your mind and body a break from work while connecting with the UWM campus community! Meet at the UWM fountain by the library (or rain location in inclement weather) for a group activity and movement exercise such as a short walk or stretching. Come as you are, no special equipment or clothing needed and no registration required, just show up! Open to all abilities and levels.<\/p>\n\n\n\n<p><a href=\"https:\/\/uwm.edu\/directory\/locations\/FNTN\/\" target=\"_blank\" rel=\"noreferrer noopener\">UWM Fountain<\/a><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>August 13 at 12:00 P.M. \u2013 Meet at the UWM Fountain (Rain location \u2013 Engelmann B38)<\/li>\n\n\n\n<li>August 28 at 12:00 P.M. \u2013 Meet at the UWM Fountain (Rain location \u2013 Engelmann B38)<\/li>\n<\/ul>\n\n\n\n<hr class=\"has-alpha-channel-opacity\" \/>\n\n\n\n<h2 class=\"wp-block-heading size-h3\" id=\"h-uwm-employee-summer-park-challenge-ends-september-20\">UWM Employee Summer Park Challenge \u2013 Ends September 20<\/h2>\n\n\n\n<p>When was the last time you visited a local, state, or even national park? Doing so has many health benefits and this summer we encourage you to go outside, enjoy nature and win a cool prize for doing it! Visit three parks or nature areas and complete three activities at each park (details on the park challenge tracking sheet). Turn in your tracking sheet to Tracy Oles at teo@uwm.edu and you\u2019ll get a prize!<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><a href=\"https:\/\/panthers.sharepoint.com\/:b:\/s\/HR-Web\/EffEtfWBN_dHvdgeGvYi4_gBI5ywEVPAqc9rpqOWGPpNPg?e=6TaCtS\" target=\"_blank\" rel=\"noreferrer noopener nofollow\">UWM Employee Summer Park Challenge Tracking Sheet<\/a><\/li>\n\n\n\n<li><a href=\"https:\/\/panthers.sharepoint.com\/:b:\/s\/HR-Web\/EckuCzrFyDlOmym53hj04kEBN3HNp0-UouUQp3-UAdovsg?e=9RX7NA\" target=\"_blank\" rel=\"noreferrer noopener nofollow\">UWM Employee Summer Park Challenge Information Sheet<\/a> (find parks, health benefits, etc.)<\/li>\n<\/ul>\n\n\n\n<hr class=\"has-alpha-channel-opacity\" \/>\n\n\n\n<h2 class=\"wp-block-heading size-h3\" id=\"h-virtual-fitness-classes\">Virtual Fitness Classes<\/h2>\n\n\n\n<p>Well Wisconsin offers virtual fitness classes that are open to all employees. There are a variety of classes underway and new classes start periodically.<\/p>\n\n\n\n<p class=\"uwm-c-link--external\"><a href=\"https:\/\/etf.wi.gov\/insmedia\/well-wisconsin-events\/download?inline=\" target=\"_blank\" rel=\"noreferrer noopener nofollow\">Well Wisconsin Training Series Flyer<\/a><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Zumba, 4-week class series, August 8 \u2013 August 29 at 12:00 P.M., <a href=\"https:\/\/www.surveymonkey.com\/r\/WPFLXM7\" target=\"_blank\" rel=\"noreferrer noopener nofollow\">Register<\/a><\/li>\n\n\n\n<li>Slow Flow Yoga, 4-week class series, September 10 \u2013 October 1 at 4:00 P.M., <a href=\"https:\/\/www.surveymonkey.com\/r\/PPSGYPN\" target=\"_blank\" rel=\"noreferrer noopener nofollow\">Register<\/a><\/li>\n<\/ul>\n\n\n\n<p>If you are unable to attend a fitness class, visit the on-demand library of recordings for recorded classes.<\/p>\n\n\n\n<p class=\"uwm-c-link--external\"><a href=\"https:\/\/www.gotostage.com\/channel\/wellwigroupfitness\" target=\"_blank\" rel=\"noreferrer noopener nofollow\">Well WI Group Fitness<\/a><\/p>\n\n\n\n<hr class=\"has-alpha-channel-opacity\" \/>\n\n\n\n<h2 class=\"wp-block-heading size-h3\" id=\"h-employee-assistance-program-eap-through-acentra-health\">Employee Assistance Program (EAP) through Acentra Health<\/h2>\n\n\n\n<p>UWM\u2019s Employee Assistance Program offers confidential counseling and support services to all employees including both short-term counseling and referrals for additional services. Acentra Health is free, confidential, and available 24\/7.<\/p>\n\n\n\n<h3 class=\"wp-block-heading size-h4\" id=\"h-contact-acentra-health\">Contact Acentra Health:<\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li>833-539-7285<\/li>\n\n\n\n<li class=\"uwm-c-link--external\"><a href=\"https:\/\/sowi.mylifeexpert.com\/\" target=\"_blank\" rel=\"noreferrer noopener nofollow\">sowi.mylifeexpert.com<\/a> (password: SOWI)<\/li>\n<\/ul>\n\n\n\n<h3 class=\"wp-block-heading size-h4\" id=\"h-eap-webinars\">EAP Webinars<\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Managing Fear and Anxiety in Children, August 13 at 12:30 P.M., <a href=\"https:\/\/www.wisconsin.edu\/ohrwd\/well-being\/download\/eapwebinarflyer.pdf\" target=\"_blank\" rel=\"noreferrer noopener nofollow\">Register<\/a><\/li>\n\n\n\n<li>Estate Planning, September 10 at 12:30 P.M., <a href=\"https:\/\/mylifeexpert.com\/\" target=\"_blank\" rel=\"noreferrer noopener nofollow\">Register<\/a><\/li>\n<\/ul>\n\n\n\n<hr class=\"has-alpha-channel-opacity\" \/>\n\n\n\n<h2 class=\"wp-block-heading size-h3\" id=\"h-additional-mental-health-resources\">Additional Mental Health Resources<\/h2>\n\n\n\n<p>Employees enrolled in the State of Wisconsin Group Health insurance Plan have access to the following mental health resources through the Well Wisconsin Program\/WebMD Wellness portal:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Mental Health Coaching<\/li>\n\n\n\n<li>Togetherall-an online mental health community<\/li>\n\n\n\n<li>meQuilibrium-a stress and resiliency program<\/li>\n<\/ul>\n\n\n\n<p class=\"uwm-c-link--external\"><a href=\"https:\/\/etf.wi.gov\/insmedia\/2025\/well-wisconsin-mental-health\/download?inline=\" target=\"_blank\" rel=\"noreferrer noopener nofollow\">Well Wisconsin Mental Health Flyer<\/a><\/p>\n\n\n\n<p class=\"uwm-c-link--external\"><a href=\"https:\/\/webmdhealth.com\/wellwisconsin\/\" target=\"_blank\" rel=\"noreferrer noopener nofollow\">WebMD Health portal<\/a><\/p>\n\n\n\n<hr class=\"has-alpha-channel-opacity\" \/>\n\n\n\n<h2 class=\"wp-block-heading size-h3\" id=\"h-well-wisconsin-flu-clinics\">Well Wisconsin Flu Clinics<\/h2>\n\n\n\n<p>Protect yourself this flu season by getting your annual flu vaccination! The Well Wisconsin Program is offering onsite workplace flu clinics including three scheduled at the UWM Student Union. Flu vaccinations are free and voluntary for UWM employees (and spouses) enrolled in the State of Wisconsin Group Health Insurance Program.<\/p>\n\n\n\n<p>Preregistration is required. To register for your flu vaccination appointment, log into the wellness portal and click \u201cRegister Today\u201d on the Flu Vaccination card.<\/p>\n\n\n\n<p class=\"uwm-c-link--external\"><a href=\"https:\/\/webmdhealth.com\/wellwisconsin\/\" target=\"_blank\" rel=\"noreferrer noopener nofollow\">WebMD Health portal<\/a><\/p>\n\n\n\n<p>You will be required to present your medical ID card at the flu clinic. After you register for your appointment online, complete the digital consent form which will be available on the appointment confirmation page and in your confirmation email.<\/p>\n\n\n\n<h3 class=\"wp-block-heading size-h4\" id=\"h-dates-and-times-of-uwm-flu-clinics\"><strong>Dates and Times of UWM Flu Clinics<\/strong><\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li>October 8, 8:00 A.M. \u2013 1:00 P.M., UWM Student Union Wisconsin Room<\/li>\n\n\n\n<li>October 23, 9:00 A.M. \u2013 2:00 P.M., UWM Student Union Wisconsin Room<\/li>\n\n\n\n<li>November 11, 8:00 A.M. \u2013 1:00 P.M., UWM Student Union Wisconsin Room<\/li>\n<\/ul>\n\n\n\n<hr class=\"has-alpha-channel-opacity\" \/>\n\n\n\n<h2 class=\"wp-block-heading size-h3\" id=\"h-financial-wellness-offerings\">Financial Wellness Offerings<\/h2>\n\n\n\n<p>Multiple financial webinars are offered each month on a variety of topics. See the Universities of Wisconsin Webinars web page for a listing and to register.<\/p>\n\n\n\n<p><a href=\"https:\/\/www.wisconsin.edu\/ohrwd\/well-being\/webinars\/\" target=\"_blank\" rel=\"noreferrer noopener\">Universities of Wisconsin Webinars<\/a><\/p>\n\n\n\n<p>Examples of upcoming financial webinars include:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>WDC: Financial Wellness, August 1 at 12:00 P.M.<\/li>\n\n\n\n<li>WDC: Maximizing Your Retirement, August 1 at 2:00 P.M.<\/li>\n\n\n\n<li>WDC: Your Journey to Retirement, August 13 at 10:00 A.M.<\/li>\n\n\n\n<li>WDC: Women and Investing, August 22 at 11:00 A.M.<\/li>\n<\/ul>\n\n\n\n<hr class=\"has-alpha-channel-opacity\" \/>\n\n\n\n<h2 class=\"wp-block-heading size-h3\" id=\"h-environmental-wellness-offerings-with-uwm-sustainability\">Environmental Wellness Offerings with UWM Sustainability<\/h2>\n\n\n\n<p>Explore sustainable features of our UWM Campus on this self-guided tour!<\/p>\n\n\n\n<p><a href=\"https:\/\/storymaps.arcgis.com\/stories\/d4c087635be5437b82325e7e6731f7b3\" target=\"_blank\" rel=\"noreferrer noopener\">UWM Sustainability &amp; Green Infrastructure<\/a><\/p>\n\n\n\n<hr class=\"has-alpha-channel-opacity\" \/>\n\n\n\n<h2 class=\"wp-block-heading size-h3\" id=\"h-uwm-employee-campus-tour\"><strong>UWM Employee Campus Tour<\/strong><\/h2>\n\n\n\n<p>UWM Human Resources is hosting an employee campus tour on August 15 and September 19 from 12:10 &#8211; 12:50 P.M.! Whether you\u2019re new to campus or have been here for many years and want to get out for a walk to meet new people, join this informative and engaging event. Meet at the UWM Union Ground Floor Information Desk.<\/p>\n\n\n\n<p><a href=\"https:\/\/panthers.sharepoint.com\/:b:\/s\/HR-Web\/Ebh0atc8JZ1Cjvj7vY3uUSEB07LwvXw__yjhTIkmll1sug?e=Bk4Mn6\" target=\"_blank\" rel=\"noreferrer noopener\">UWM Employee Campus Tour Flyer<\/a><\/p>\n\n\n\n<p><a href=\"https:\/\/uwm.edu\/hr\/event\/uwm-employee-campus-tour-08-15\/\" target=\"_blank\" rel=\"noreferrer noopener\">UWM Employee Campus Tour Registration<\/a><\/p>\n\n\n\n<hr class=\"has-alpha-channel-opacity\" \/>\n\n\n\n<h2 class=\"wp-block-heading size-h3\" id=\"h-safety-training\"><strong>Safety Training<\/strong><\/h2>\n\n\n\n<p>A variety of safety-related training courses are available to UWM employees. Please visit the link below for an upcoming list of training opportunities.<\/p>\n\n\n\n<p><a href=\"https:\/\/uwm.edu\/police\/safetytraining\/\" target=\"_blank\" rel=\"noreferrer noopener\">Safety Training Courses<\/a><\/p>\n\n\n\n<hr class=\"has-alpha-channel-opacity\" \/>\n","protected":false},"excerpt":{"rendered":"<p>Welcome to the monthly Health and Wellness newsletter for UWM employees that highlights various upcoming programs and services that are available to employees. We hope you take advantage of the many opportunities detailed below. Most programs and services are available &hellip;<\/p>\n","protected":false},"author":3280,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_tec_requires_first_save":true,"_EventAllDay":false,"_EventTimezone":"","_EventStartDate":"","_EventEndDate":"","_EventStartDateUTC":"","_EventEndDateUTC":"","_EventShowMap":false,"_EventShowMapLink":false,"_EventURL":"","_EventCost":"","_EventCostDescription":"","_EventCurrencySymbol":"","_EventCurrencyCode":"","_EventCurrencyPosition":"","_EventDateTimeSeparator":"","_EventTimeRangeSeparator":"","_EventOrganizerID":[],"_EventVenueID":[],"_OrganizerEmail":"","_OrganizerPhone":"","_OrganizerWebsite":"","_VenueAddress":"","_VenueCity":"","_VenueCountry":"","_VenueProvince":"","_VenueState":"","_VenueZip":"","_VenuePhone":"","_VenueURL":"","_VenueStateProvince":"","_VenueLat":"","_VenueLng":"","_VenueShowMap":false,"_VenueShowMapLink":false,"_tribe_blocks_recurrence_rules":"","_tribe_blocks_recurrence_description":"","_tribe_blocks_recurrence_exclusions":"","footnotes":"","uwm_wg_additional_authors":[]},"categories":[12],"tags":[],"class_list":["post-4008","post","type-post","status-publish","format-standard","hentry","category-archived-news"],"acf":[],"meta_fields":{"_oembed_d48bae3624ecff3035ec4ff58624c148":["<blockquote class=\"wp-embedded-content\" data-secret=\"vrqZYnmvAc\"><a href=\"https:\/\/uwm.edu\/hr\/benefits\/reviews\/\">Benefits Reviews<\/a><\/blockquote><iframe class=\"wp-embedded-content\" sandbox=\"allow-scripts\" security=\"restricted\" style=\"position: absolute; visibility: hidden;\" title=\"&#8220;Benefits Reviews&#8221; &#8212; Human Resources\" src=\"https:\/\/uwm.edu\/hr\/benefits\/reviews\/embed\/#?secret=AaIzQpCv4Q#?secret=vrqZYnmvAc\" data-secret=\"vrqZYnmvAc\" width=\"600\" height=\"338\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\"><\/iframe>"],"_oembed_time_d48bae3624ecff3035ec4ff58624c148":["1738692599"],"_oembed_d5da773f0668b97b23c09592d55f701c":["<blockquote class=\"wp-embedded-content\" data-secret=\"bG13b4sHpb\"><a href=\"https:\/\/www.wisconsin.edu\/ohrwd\/well-being\/webinars\/\">Webinars<\/a><\/blockquote><iframe class=\"wp-embedded-content\" sandbox=\"allow-scripts\" security=\"restricted\" style=\"position: absolute; visibility: hidden;\" title=\"&#8220;Webinars&#8221; &#8212; Employee Well-being\" src=\"https:\/\/www.wisconsin.edu\/ohrwd\/well-being\/webinars\/embed\/#?secret=Qh6nA722BF#?secret=bG13b4sHpb\" data-secret=\"bG13b4sHpb\" width=\"600\" height=\"338\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\"><\/iframe>"],"_oembed_time_d5da773f0668b97b23c09592d55f701c":["1738692957"],"_oembed_cfdd426acbca86ae187dffe15d792b93":["{{unknown}}"],"_oembed_bf37f7a6103f4f7c88d37b68012eb905":["<blockquote class=\"wp-embedded-content\" data-secret=\"z8DO8yrAxg\"><a href=\"https:\/\/uwm.edu\/libraries\/commons\/services\/\">Services &amp; Outreach<\/a><\/blockquote><iframe class=\"wp-embedded-content\" sandbox=\"allow-scripts\" security=\"restricted\" style=\"position: absolute; visibility: hidden;\" title=\"&#8220;Services &amp; Outreach&#8221; &#8212; UWM Libraries\" src=\"https:\/\/uwm.edu\/libraries\/commons\/services\/embed\/#?secret=jAw0jQqb3Y#?secret=z8DO8yrAxg\" data-secret=\"z8DO8yrAxg\" width=\"600\" height=\"338\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\"><\/iframe>"],"_oembed_time_bf37f7a6103f4f7c88d37b68012eb905":["1738692863"],"_oembed_c70b634d7fa56a1413a3d07c9fc3f1f2":["{{unknown}}"],"_oembed_2ccd2602a908432bb989cf5b8f98094d":["{{unknown}}"],"_oembed_36adb51c88ac238cac2443bf7a658383":["{{unknown}}"],"_oembed_9996933196dcf27dc32f2ffd99efe579":["{{unknown}}"],"feat_img_video":[""],"feat_img_gallery":[""],"feat_img_caption":["feat-img-caption-on"],"breadcrumbs_display":["breadcrumbs-on"],"otp_nav_display":["otp-on-mobile"],"post_layout":["post-layout-theme"],"_yoast_wpseo_primary_category":["11"],"_yoast_wpseo_focuskeywords":[""],"_yoast_wpseo_keywordsynonyms":["[\"wellbeing well-being\"]"],"_yoast_wpseo_estimated-reading-time-minutes":[""],"_wp_old_slug":["march-employee-health-and-wellness-updates","april-employee-health-and-wellness-updates-04-01","employee-health-and-wellness-updates-05-01","health-and-wellness-updates-07-02"],"_wp_old_date":["2025-04-01","2025-04-28","2025-07-30","2025-07-31"],"_dp_original":["3893"],"_edit_lock":["1756817205:3280"],"_edit_last":["3280"],"_yoast_wpseo_focuskw":["wellness"],"_yoast_wpseo_title":["UW-Milwaukee Health and Wellness Updates, August 2025"],"_yoast_wpseo_metadesc":["UW-Milwaukee offers a variety of activities to support the health and wellness of its employees. 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