(First Session of Four)
Yoga practice is an excellent way to build strength, stamina, flexibility, and balance while at the same time bringing our attention to what we’re doing in the body, quieting the mind and reducing stress. All ability levels welcome.
Instructor: Kim Christenson
Time: 12:30 P.M. – 1:15 P.M.
Location: Greene Hall, Room 131
Please bring a mat to class.
For more information please see: Fitness Classes