{"id":504,"date":"2023-03-29T10:40:02","date_gmt":"2023-03-29T15:40:02","guid":{"rendered":"https:\/\/uwm.edu\/graduateschool\/?page_id=504"},"modified":"2026-10-08T10:26:23","modified_gmt":"2026-10-08T15:26:23","slug":"wellness","status":"publish","type":"page","link":"https:\/\/uwm.edu\/graduateschool\/students\/student-life\/wellness\/","title":{"rendered":"Wellness"},"content":{"rendered":"\n

UWM Graduate Student Wellness Series<\/h2>\n\n\n\n
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The UWM Graduate School organizes events, activities and seminars to help graduate students with a holistic approach to physical, mental, educational and financial wellness as they move successfully through degree milestones, acquire a variety of skills, and advance their opportunities.<\/p>\n\n\n\n

Faculty and staff from units across campus contribute to this ongoing series, supporting graduate student wellness. All students enrolled in a UWM graduate program (on campus, extended campus and online) are invited to attend these events.<\/p>\n\n\n\n

October<\/h3>\n\n\n\n

UWM Graduate School Fellowships: 2027-28 Application Info Session<\/strong><\/strong><\/strong><\/p>\n\n\n\n

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Tuesday, October 13, 2026, from 2:00-3:00 p.m. Meet in Mitchell Hall, Room 191<\/strong><\/strong><\/strong>
Presented as a part of the Graduate Student Wellness Series by the Graduate School<\/em><\/em><\/em><\/p>\n\n\n\n

Planning to enroll in a full-time master\u2019s or doctoral program for the 2027-28 academic year? In need of funding to complete your UWM graduate degree? Attend this fellowship info session to learn about applying for a 2027-28 UWM Graduate School Fellowship. No registration required. Read up on UWM Graduate School Fellowship<\/a> guidelines and application process.<\/p>\n\n\n\n

Job Searching for International Students<\/strong><\/strong><\/p>\n\n\n\n

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Wednesday, October 14, 2026 from 5:00\u20136:30 p.m. Meet in the Lubar Entrepreneurship Center (LEC), Room 107<\/strong><\/strong><\/strong>
Presented as a part of the Graduate Student Wellness Series by UWM\u2019s Graduate School, the Center for Student Experience & Talent (SET), and the Center for International Education<\/em><\/em><\/em><\/p>\n\n\n\n

Are you an international student hoping to find a post-graduation job? Join us to learn the ins and outs of the job search process and gain strategies to navigate it with confidence.<\/p>\n\n\n\n

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Discover when to begin your search, where to find opportunities, what keywords and search terms to use, and how to build meaningful professional connections. You’ll also learn who to connect with, how to network effectively, and how to make the most of campus and community resources. Bring your laptop and your questions for interactive activities and hands-on practice. Open to all undergraduate and graduate international students. Snacks and parking passes for UWM parking lots will be provided. Register here: uwm.joinhandshake.com\/events\/1977831\/share_preview<\/a><\/p>\n\n\n\n

Drag Bingo!<\/strong><\/p>\n\n\n\n

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Thursday, October 15, 2026 at 7:00-9:00 p.m. Hosted at Pop\u2019s on 124 W. National Avenue<\/strong><\/strong>
Presented as a part of the Graduate Student Wellness Series by UWM’s Graduate School<\/em><\/em><\/p>\n\n\n\n

Meet us at POP in Walkers Point for a night of drag bingo hosted by Dear Ruthie! Bingo is free to play, a total blast, and there are chances to win prizes. Any cash donations collected during the event will be directed to the UWM Food Pantry<\/em><\/strong>. This is a community event \u2013 play bingo and socialize with your fellow graduate students and folks from all over the city!<\/p>\n\n\n\n

Milwaukee Public Transit System: ridemcts.com\/trip-planner<\/a>. Details on your UPASS bus pass can be found here: U-PASS \u2013 UWM Transportation Services<\/a>. All in attendance must be at least 21 years of age. Feel free to bring a guest! All students, faculty and staff are encouraged to join!<\/p>\n\n\n\n

Graduate Student – Fall Colors Hike<\/strong><\/strong><\/p>\n\n\n\n

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Tuesday, October 20, 2026 from 3:30-5:30 p.m. Meet at Outdoor Pursuits<\/strong><\/strong><\/strong>
Presented as a part of the Graduate Student Wellness Series in conjunction with Outdoor Pursuits<\/em><\/em><\/em><\/p>\n\n\n\n

Calling all graduate students! Outdoor Pursuits is leaving the pavement behind and heading to local trail systems to view the vibrant Fall colors. This is a perfect opportunity to explore the beauty of our own \u2018backyard\u2019 while discovering new hiking trails. Space is limited. Registration is required<\/a>. Parking passes for UWM parking lots will be provided. All graduate students are welcome! <\/p>\n\n\n\n

Children\u2019s Clothing Swap<\/strong><\/strong><\/p>\n\n\n\n

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Donate now through Monday, October 19 at the Children\u2019s Learning Center (2025 E. Newport Ave, Rm. 1606)<\/em>
Swap Event \u2013 Wednesday, October 21, 2026 from 4:00-6:15 p.m. at the Northwest Quad Study Lounge<\/strong><\/strong><\/strong><\/strong>
Presented as a part of the Graduate Student Wellness Series by UWM’s Graduate School, the Children\u2019s Learning Center, the Women\u2019s Resource Center, the Student Parent Success Program, the Conservation Club, the Office of Sustainability, the Off-Campus Resource Center, and the Center for International Education<\/em><\/em><\/em><\/p>\n\n\n\n

Support UWM student-parents and caregivers by donating gently used children\u2019s clothing from now through Monday, October 19th! Donation drop-off locations are available at the Children’s Learning Center (2025 E. Newport Ave., Room 1606).<\/p>\n\n\n\n

Looking to refresh your kiddo\u2019s wardrobe without spending a fortune? Join us for a children\u2019s clothing swap on Wednesday. October 21st<\/sup> and discover new-to-you items for your growing little one(s)! Bring along gently used children\u2019s clothing to share and browse donations from other families in the UWM community. All sizes are welcome\u2014from infant through youth\u2014making this a great opportunity to support fellow graduate student-parents and caregivers while giving quality clothing a second life. No registration required. Bring a bag to take home your goods! Parking validation will be provided for UWM parking lots. All are welcome!<\/p>\n\n\n\n

Trivia Night for Graduate Students<\/strong><\/strong><\/strong><\/p>\n\n\n\n

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Thursday, October 22, 2026 at 6:30 p.m. at the Gasthaus in the UWM Student Union<\/strong>
Presented as a part of the Graduate Student Wellness Series in conjunction with the UWM Student Union<\/em><\/em><\/em><\/em><\/p>\n\n\n\n

Attention all Graduate Student brainiacs and social butterflies! Join the fun at UWM Gasthaus for their epic trivia night. It\u2019s a fast-paced battle of wits that\u2019s become a campus favorite \u2013 perfect for putting your knowledge to the test with friends (or making some new ones!). Teams can have 2-6 players, and if you fly solo, no worries! We\u2019ll help you connect with fellow Panthers who are also trivia titans. So grab your crew (or get ready to meet a new one!), and get ready for a night of laughter, learning, and maybe even a little friendly competition! All graduate students are welcome! No registration required.<\/p>\n\n\n\n

Pumpkin Perfect: A Graduate Student Craft Night<\/strong><\/strong><\/strong><\/p>\n\n\n\n

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Monday, October 26th from 4:00\u20136:00 p.m. in the UWM Studio Arts & Crafts Centre on the ground floor of the Union, Room EG30<\/strong>
Presented by the UWM Graduate School and the UWM Studio Arts and Crafts Centre as part of the Graduate Student Wellness Series<\/em><\/em><\/em><\/em><\/em><\/p>\n\n\n\n

Feeling spooky this Halloween season? Join us as we carve and\/or paint pumpkins together this fall! This is a free crafting event, pumpkins already included, with candy to snack on as you get in the spirit! Please RSVP in advance by 3:30 p.m. on Thursday, October 22nd<\/sup> to Erin Flynn at ecfmke@uwm.edu<\/a>. Friends are welcome, but please account for them on your RSVP! Happy Halloween!<\/p>\n\n\n\n

Coffee with the Dean of the Graduate School, Dr. Bryan Porter \u2013 TOPIC: \u201cBuilding good relationships with advisors, faculty, and staff\u201d<\/strong><\/strong><\/strong><\/strong><\/p>\n\n\n\n

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Wednesday, October 28 from 3:00-4:00 p.m. Meet in the Mitchell Hall conference room 245<\/strong><\/strong><\/strong><\/strong><\/strong>
Presented as a part of the Graduate Student Wellness Series by UWM’s Graduate School<\/em><\/em><\/em><\/p>\n\n\n\n

Join Graduate School Dean Dr. Bryan Porter for coffee and conversation in a relaxed and welcoming setting with fellow graduate students and Grad School staff. Enjoy a complimentary cup of coffee and some light snacks while sharing your thoughts, asking questions, and discussing strategies for building strong and productive relationships with advisors, faculty, and staff<\/strong>. As the leader of the Graduate School and an advocate for graduate students across campus, Dean Porter welcomes the opportunity to connect directly with students and hear about their experiences and perspectives. This is a great chance to engage in open conversation, build community, and connect with peers and Graduate School leadership. All graduate students are welcome. Parking passes for UWM parking lots will be provided. No registration is required.<\/p>\n\n\n\n

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November<\/h3>\n\n\n\n

Couponing and Discounts! Online<\/strong><\/strong><\/strong><\/p>\n\n\n\n

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Monday, November 9, 2026, from 5:00-6:30 p.m.<\/strong>
Presented as a part of the Graduate Student Wellness Series by UWM’s Graduate School<\/em><\/em><\/em><\/em><\/em><\/p>\n\n\n\n

Get ready to save some money! Have you ever watched Extreme Couponing<\/em> and wondered how those shoppers pull it off?  We\u2019ll cover the basics of using electronic coupons to score toiletries, laundry items, and certain food products at a discount\u2014or even for free. Best of all, all you need is a smartphone! <\/p>\n\n\n\n

Are you concerned about the rising expenses of being a student?   We will share resources with you to get free and\/or discounted items and save money on campus and in the Milwaukee community.<\/p>\n\n\n\n

All graduate students invited.  No registration required. Simply join here on Mon, Nov 9 at 5 p.m.: Join: <\/strong>teams.microsoft.com\/meet\/27947398643274?p=QPTc59HcSMbhjIjMSs<\/a><\/p>\n\n\n\n

Climb Night for Graduate Students<\/strong><\/strong><\/p>\n\n\n\n

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Wednesday, November 11, 2026 from 6:30\u20139:00 p.m. at Adventure Rock (2220 N. Commerce St., Milwaukee)<\/strong>
Presented as a part of the Graduate Student Wellness Series in conjunction with Outdoor Pursuits<\/em><\/em><\/em><\/em><\/p>\n\n\n\n

A fan favorite! Are you a Graduate student looking to try rock climbing for the first or second time? Outdoor Pursuits has joined forces with UWM\u2019s Graduate School to offer a free<\/strong> night of indoor rock climbing at Adventure Rock climbing gym across the street from Riverview Hall! All equipment and instruction will be provided.<\/p>\n\n\n\n

Transportation is not provided but Adventure Rock can be accessed by taking the Prowl Line to Cambridge Hall or Riverview Hall and walking the short distance to Adventure Rock from there. You can also take public transportation using your Milwaukee County Transit System<\/a> (MCTS) UPASS bus pass  U-PASS \u2013 UWM Transportation Services<\/a>.  Parking also available on the street.<\/p>\n\n\n\n

Registration is required and will open a week or 2 before the event. All graduate students are welcome!  <\/p>\n\n\n\n

Experiences from the Academic Job Search<\/strong><\/p>\n\n\n\n

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Thursday, November 12, 2026 from 5:30-7:00 p.m. ONLINE<\/strong><\/strong><\/strong>
Presented as a part of the Graduate Student Wellness Series by UWM’s Graduate School<\/em><\/em><\/em><\/p>\n\n\n\n

Are you interested in working in academia after graduating? Join us to hear from three faculty members about their experiences with looking for jobs in academia<\/strong>, what to expect, and more. This year’s panel will have faculty from Social Sciences, Engineering, and Architecture. There will also be time for Q&A with the presenters. Faculty presenters are to be announced closer to the date. All graduate students are welcome! No registration required.
Panelists include:<\/strong>
Itzi Lazkano, PhD:<\/strong><\/a> Dr. Lazkano is an Associate Professor and Graduate Advisor in the Economics department. She received her PhD in Economics from the University of Calgary, and her research interests include economic growth and environmental\/resource issues. Dr. Lazkano also serves on several university committees. 
Wilkistar Otieno, PhD<\/a>:<\/strong> Dr. Otieno is an Associate Professor of Industrial and Manufacturing Engineering and Co-Director of the UWM Industrial Assessment Center, among other roles at UWM and in the community. She received her PhD in Industrial Engineering from the University of South Florida and has several research interests including sustainable manufacturing and engineering education. 
Adam Thibodeaux, M.Arch II<\/a>:<\/strong> Adam is an Associate Professor of Architecture. His teaching and research focus on the uncovering, preservation, and reclamation of architecture that once sheltered populations marginalized by difference. Adam received his Post-Professional Master of Architecture from Yale University and has held different positions in academia across the country.  <\/p>\n\n\n\n

Game Night Online<\/strong><\/strong><\/p>\n\n\n\n

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Tuesday, November 17, 2026 from 6:00-8:00 p.m. CST<\/strong><\/strong>
Presented as a part of the Graduate Student Wellness Series by UWM’s Graduate School<\/em><\/em><\/em><\/p>\n\n\n\n

Come join us for a fun-filled virtual game night as we play Codenames<\/strong>, a fast-paced, team-based word game that challenges your creativity, communication, and detective skills! Whether you’re a seasoned player or trying it for the first time, this is a great opportunity to unwind, meet fellow graduate students, and enjoy an evening of friendly competition. No gaming experience is necessary\u2014we’ll explain the rules before we begin. Grab your favorite snack, log in from the comfort of home, and get ready for a night of laughter, connection, and community without ever having to leave your couch! Join us by simply clicking this link on Nov 17th<\/sup> at 6 p.m. CST: Join: <\/strong>teams.microsoft.com\/meet\/238138718100195?p=mPzR45B1AcA8peohO7<\/a> (Meeting ID: 238 138 718 100 195 | Passcode: Nh9Bf6HL)<\/p>\n\n\n\n

Thesis and Dissertation Formatting Workshop<\/strong><\/p>\n\n\n\n

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Wednesday, November 18, 2026 from 12:00-1:00 p.m. ONLINE<\/strong><\/strong>
Presented as a part of the Graduate Student Wellness Series by UWM’s Graduate School<\/em><\/em><\/p>\n\n\n\n

Join our Thesis and Dissertation Formatting Workshop to learn essential guidelines for preparing your formatting for your thesis or dissertation. This session will cover formatting requirements, where to find UWM\u2019s guidelines, and common mistakes to avoid, ensuring your document meets university standards. You\u2019ll gain practical strategies for the preliminary pages, main body pages, and overall structure. Whether you\u2019re just starting or finalizing your manuscript, this workshop will help streamline the process and give you confidence in submitting a polished, professional thesis or dissertation. Registration required<\/a>. Closer to the day of the event you will receive an email with a link to the Teams meeting.<\/p>\n\n\n\n

Recordings from past events<\/h3>\n\n\n\n