February – FREE Training Opportunity #6 (in less than 100 words)

Good morning, FPM staff!
It’s week #6 of FREE training opportunities to energize you in 2021 – courtesy of the FPM Employee Engagement Team.
3 things you can do today:
  1. 5-minute meditation
  2. 3-minute breathing exercise – see mp3 attachment
  3. 10-minute mindful walk