{"id":10000302,"date":"2025-11-07T15:13:15","date_gmt":"2025-11-07T21:13:15","guid":{"rendered":"https:\/\/uwm.edu\/event-submission\/?post_type=tribe_events&#038;p=3144"},"modified":"2025-11-07T15:13:50","modified_gmt":"2025-11-07T21:13:50","slug":"uwmidday-reset","status":"publish","type":"tribe_events","link":"https:\/\/uwm.edu\/event-submission\/event\/uwmidday-reset\/2025-12-23\/","title":{"rendered":"UWMidday Reset"},"content":{"rendered":"<p>A series of 15-minute virtual sessions in December will guide you through a relaxation technique to calm your mind, release tension and help you to regain focus for the rest of your day. Receive an invitation to the virtual session \u2014 or sign up for all four \u2014 by <a href=\"https:\/\/uwm.edu\/hr\/event\/uwmidday-reset\/2025-12-04\/\">registering at this webpage<\/a>.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>A series of 15-minute virtual sessions in December will guide you through a relaxation technique to calm your mind, release tension and help you to regain focus for the rest of your day. Receive an invitation to the virtual session &hellip;<\/p>\n","protected":false},"author":825,"featured_media":0,"template":"","meta":{"_tribe_events_status":"","_tribe_events_status_reason":"","_tribe_events_is_hybrid":"","_tribe_events_is_virtual":"","_tribe_events_virtual_video_source":"","_tribe_events_virtual_embed_video":"","_tribe_events_virtual_linked_button_text":"","_tribe_events_virtual_linked_button":"","_tribe_events_virtual_show_embed_at":"","_tribe_events_virtual_show_embed_to":[],"_tribe_events_virtual_show_on_event":"","_tribe_events_virtual_show_on_views":"","_tribe_events_virtual_url":"","footnotes":"","uwm_wg_additional_authors":[]},"tags":[26],"tribe_events_cat":[14,25],"class_list":["post-10000302","tribe_events","type-tribe_events","status-publish","hentry","tag-online","tribe_events_cat-faculty-and-staff","tribe_events_cat-health-well-being","cat_faculty-and-staff","cat_health-well-being","tribe-recurring-event","tribe-recurring-event-parent"],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v27.4 (Yoast SEO v27.4) - https:\/\/yoast.com\/product\/yoast-seo-premium-wordpress\/ -->\n<title>UWMidday Reset - UWM Event Submission<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/uwm.edu\/event-submission\/event\/uwmidday-reset\/2025-12-23\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"UWMidday Reset\" \/>\n<meta property=\"og:description\" content=\"A series of 15-minute virtual sessions in December will guide you through a relaxation technique to calm your mind, release tension and help you to regain focus for the rest of your day. 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