What is Women on Weights (WOW)?
WOW is a program designed for beginners interested in strength training. No experience is necessary. This class is FREE for students!
What will You get out of it?
- Debunk myths
- Sculpt muscles
- Learn the benefits of strength training
- Get comfortable in the weight room
- Meet women with similar interests & goals!
When and Where:
Join Fitness Specialist, Katie Culver, on Thursdays 7-8pm.
Meet in the hallway right outside the Klotsche Center weight room
- Each session is limited to 4 participants.
- May only register for one session to begin with to give many women the opportunity to join.
- Must register by the day before.
- Note: a WOW 2.0 will be added soon for those that complete the WOW Intro!