Women on Weights = WOW

What is Women on Weights (WOW)?

WOW is a program designed for beginners interested in strength training. No experience is necessary. This class is FREE for students!

What will You get out of it?

  • Debunk myths
  • Sculpt muscles
  • Learn the benefits of strength training
  • Get comfortable in the weight room
  • Meet women with similar interests & goals!

When and Where:

Dates for Fall will be scheduled soon.

Meet in the hallway right outside the Klotsche Center weight room


  • Each session is limited to 4 participants.
  • May only register for one session to begin with to give many women the opportunity to join.
  • Must register by the day before.
  • Note: a WOW 2.0 will be added soon for those that complete the WOW Intro!

Register Here:

Dates for Fall will be scheduled soon.